Holiflower yakanyanyisa yakagadziriswa inobata zvinonaka nekusasa munyu, mubhuku rangu. Asi zvakasiyana-siyana zvinonhuwira zvehupenyu, uye nepo vanhu vazhinji vachasarudza kusveta koliflower yakanyanyisa mu scads ye creamy cheese sauce (uye ini handina mhosva kune imwechete-ndicho chisarudzo chinofadza), ndinowana chiduku che pesto chinogona kusimudzira cauliflower kunzvimbo dzakakwirira dzinonaka.
Ndinoda kushandisa pesto yakagadzirwa nemishonga , sezvo iri kungovhura bhasiki yakachena, garlic, mapini nuts, juisi yemonimu, Parmesan cheese, uye maorivhi mumucheka wakaisvonaka (ndinogadzira uye kuisa mabheji makuru ezvimwe zvinhu kana basil iri mumwaka kuti nditorei mumharadzano dzekudya munharaunda iyo nguva yechando inouya). Uye kunyange zvinhu zvakagadzirirwa zvinhu zvinokudzwa, chivako chezvitoro-chakatengesa mabasa akasiyana-siyana, zvakare - inzwa wakasununguka kuti uite chiremba nemamwe emunyu kana juimu kana Parmesan cheese kuitira kukwezva kwakanyanya kwekunaka.
Zvamunoda
- 1 musoro
- cauliflower
- 1/2 mukombe pesto (mishonga kana iwe uchida)
- Optional: parmesan cheese
Nzira Yokuita Izvo
- Chengetedza holiflower. Bvisa uye usiye mashizha (kana kuti uvachengetedze kuti ugadzire kumusoro-fry-fry, mich sezvaunoshandisa kabichi). Dzvitsa musoro. Vanhu vazhinji vachasarudza kurasikirwa nheyo, asi hapana chikonzero chekuisa icho muzvidimbu zvekurumwa uye kuisanganisira iyo musanganiswa. Bvisai musoro wose mu florets. Ndinoda kuvadzivirira zvakanyanya kana zvishoma-kukura kwekuti kunyange kubika uye nyore kudya, asi kukura kwako kwakakwana kwauri.
- Simba muholiflower kusvika nyoro. Vanhu vazhinji vachasarudza kupisa kirikadziro mu microwave, iyo ndiyo nzira yakanakisisa (isa kirikadzi mu microwave-yakachengeteka ndiro necheka mvura zhinji pasi pechitsiko, chivharo, uye microwave yakakwirira mu 30- chechipiri inowedzera kusvikira huriflower isinganzwisisiki, maminetsi anenge matatu.Zvino zvakanakisisa uye kunyanya kugadzirwa, shandisa zvidimbu zveholiflower muchitsiko chebhasiki pamusoro pemvura chaiyo inopisa, chifukidzo, uye mhepo kusvikira huriliflower iine tsitsi sezvamunoda, Maminitsi 8 ekuzara zvikamu zviduku.
- Tumira kiroliflower kune ndiro yekushandira. Ita pamusoro payo ne pesto kuti inwe. Iwe unogona kuzvishumira sezvinoratidzirwa, ne pesto dolloped pamusoro peholiflower kuitira imwe hurukuro inoshamisa. Nokuda kwekunakirwa kwakanakisisa, zvakadaro, inokanda huriliflower yakatsva inopisa uye ine pesto kuti iipfeke zvakakwana. Imwe yakagadzirirwa, kumusoro nechepamusoro grated Parmesan cheese, kana uchida, kuti uwedzere kunakidza nekuratidzwa kwakanaka. Shumira kupisa, kudziya, kana kutonhora.