Basque Pepper Sauce Recipe

Iyi pepper sauce recipe isu inotsika inobva kumucheto weSpain kunonzi Basque Country, kana el Pais Vasco . Kwemazana emakore nzvimbo yevarimi vanozvininipisa nevabati vehove, mumakore makumi maviri apfuura, chikafu cheBasque chave chakakurumbira kune dzimwe nyika, nekuda kwezvisikwa zvitsva zveSpanish chefs. Iyo yakave yakanyatsozivikanwa ne pinchos yayo (Basque for tapas ), zvisinei, chikafu cheBasque chinopa zvakawanda. Mhando yepamusoro yezvokudya zvekudya, nyama nemutambo, mushwa newaini, uye masukisi akacheneswa akagadzirwa ipapo.

Iyo pepper sauce, kana piperrada, inogadzirwa neeiii, pepper, uye tomato, kunyange zvazvo yakafanana nemidziyo yakawanda yezvokudya zviyero uye zviyero zvingasiyana. Kusiyana kwakasiyana-siyana mumuchero kunosanganisira garlic uye / kana Serrano ham. Piperrada muto inowanzoenda nyama yakabikwa kana yakakangwa kana hove, kunyanya tuna kana munyu cod ( bacalao ). MuBasque Country, inowanzoshandiswa sekutanga ye mazai. Zviri nyore kugadzirira uye kuzara kwekunaka, iyi muto inogona kuitwa mberi kwenguva uye icharamba yakachengetedza kwemazuva mazhinji mufiriji.

Mamwe maSauro eStudio

Pano pane dzimwe tsika dzakasiyana-siyana dzechikafu dzinobva munzvimbo dzakasiyana dzeSpain:

Zvamunoda

Nzira Yokuita Izvo

  1. Chokutanga, gadzira miriwo. Peel uye julienne the onion uye pepper. Edzai kunya garlic. Cheka imwe nyanya muzvikamu zvitanhatu kusvika masere.
  2. Dururira mashomanana mashomanana emafuta emuorivhi mukati memvura yakadzika skillet 9-10 inches wide. Sauté the anon for 3 to 4 minutes. Wedzera pepper uye garlic, uye ramba uchiwedzera, uchiwedzera mafuta akawanda kana zvichidiwa.
  3. Apo pepper inoderedzwa, wedzerai tomato chunks uye rambai muchibika pamasviki kusvikira anyanisi ari pedyo ne carameri uye pepper zvakabikwa. Wedzera uwandu hwemamate mutsutso kuti uite muto unotapira. (Unogona kuwedzera mvura shoma kuti usunungure mishonga kubva pani sezvo iwe uchivaendesa ne spatula.) Munyu kuvira.
  1. Shumira nehove, nyama yakakangwa kana mazai. Inopindirana nezvidimbu zve rustic chingwa .
Nutritional Guidelines (pakushanda)
Calories 197
Total Fat 11 g
Saturated Fat 2 g
Unsaturated Fat 7 g
Cholesterol 0 mg
Sodium 91 mg
Carbohydrates 24 g
Dietary Fiber 4 g
Protein 4 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)