Watermelon, Basil, uye Mozzarella Sara neBalsamic Sirasi

Heano inofadza inozorodza saladi iyo inosanganisira watermelon ne mozzarella itsva. Basil anowedzera an herby spiciness, asi sora inotapira balsamic inounza zvakanakisa zvinonaka zvevhenekelon uye mozzarella.

Zvinyoro nyore kuisa pamwe nekucherechedza kweminiti, izvi zvinotanga kuisa saradhi yakakura kana sechikwata chinozorodza chikamu.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchomwe duku, tora vhiniga yevalsamic. Ramba uchibika kusvikira wakaderera kusvika anenge 1/2 mukombe uye une sirasi yakafanana. Ivai nechero uye mubvumira kuti zvive zvakanyanyisa. Kana uine nguva, iwe unogona kuita saramicic syrup nguva isati yasvika uye firijire iyo gare gare.
  2. Muhomwe huru, nyorosira pamwe chete pamwe nemavhodonon, basil, uye mozzarella. Kana iwe uri kushandisa hukuru hukuru mozzarella bhora, tanga udzicheke muzvidimbu zvekura.
  1. Isa kushandiswa kweladhi pane mahwendefa. Dzadzai nesirasi yebharisamu.
  2. Fukidza munyu munyu uye peputi kumusoro kwega imwe saladi.
Nutritional Guidelines (pakushanda)
Calories 343
Total Fat 18 g
Saturated Fat 11 g
Unsaturated Fat 5 g
Cholesterol 64 mg
Sodium 577 mg
Carbohydrates 25 g
Dietary Fiber 1 g
Protein 18 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)