Iyi recidous nyore recipe ye Crockpot Rice Pilaf inzira yakanaka yekubika rizi kuitira mhuri kudya, kana kukambani. A pilaf yakasiyana nemucheka wakabikwa nokuti ine zvigadzirwa zvakawanda, kazhinji anyezi, garlic, kana mimwe miriwo.
Inogona kuva inonyangadza kubika zviyo mucheki anononoka. Mimwe mbeu, yakadai semucheka mutsvuku, inogona kuvhara nyore nyore uye inoita gummy mumhepo inononoka yevhaki inopisa uye nguva refu yekubika. Asi zviyo zvakakwana, zvakadai sebhari , rizi rakasvibirira, uye mupunga womusango, kubika zvakanaka mumushandi uyu.
Mafuro ehuni tsvuku mupunga ndiro sarudzo yakanakisisa yekapeji iyi. Mbeu yepakati nepakati uye tsanga shomanana jisi rejisi richava rakanyanyisa kana rakabikwa nenzira iyi. Iwe unogona kushandisa bhisiki rebhamati tsvuku kana uchida; izvo zvinyoro zvinotapira zvinonhuwira semapukoni pavanenge vachibika.
Shumira iyi iri nyore uye inononoka mubiki pilaf ine nyama, ine gorosi yakakangwa kana yakakangwa, kana neki yakakangwa yechingwa chinonaka.
Zvamunoda
- 2 (14 oz.) Makhazi akagadzirira kushumira muto wekisi nekiki yakakangwa
- 1-2 / 3 makapu mvura
- 3 makapu yakareba zviyo musviki murairi
- 1/2 kapu yakadyiwa anyezi
- 1/4 tsp. pepper
Nzira Yokuita Izvo
1. Sungai muto nemvura mune mukombe wechina weklasi kuenzanisa mukombe uye microwave kumusoro kusvikira uchipisa, maminitsi mashanu. Iwe unogonawo kupisa muto uye mvura musanganiswa muguchupu pa stovetop. Musarega musanganiswa wiraya.
2. Gadzirai 3-1 / 2 quart slow cooker neyokubika siprasi kuti udzikise kumira.
3. Sungai risi, anyanisi, uye pepper mukibiki chinononoka uye musanganise kuti mubatanidze.
4. Dururira muto unopisa uye ugofukidza crockpot.
5. Pheka kumusoro kwe1-1 / 2 kusvika maawa maviri, kusvikira rizi iri nyoro. Kurudzira uye kushumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 121 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 200 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |