Kubika nyama kusvika kutsika yakakodzera kunokosha kune zvikonzero zvakawanda. Chokutanga uye chakakosha, chinokuchengetedza iwe neavo vari kudya chikafu chako chekuchengeteka kubva kune chekudya chekudya uye mamwe mabhakitiriya anokanganisa zvokudya. Chechipiri, inogutsa kuti kudya kwako kunogadzirirwa kune zvakakosha zvekuzvipira: kwete kusvibiswa, asi kwete kunyanya kuputika, kuitira kuti ive nekanakisisa kunakidza nekugadzirwa.
Nepo kune nzira dzakasiyana siyana dzaunogona kutarisa kana nyama yakagadzirwa, sekupinza mukati maro nemunwe wako (nyama ichava yakaoma uye inotaridzika seyiyo inobika), kutonga kwayo yakatarisa pachena, kana kutema mukati mayo kuti ichitarise mukati (ichi mutungamiri anoratidza kuti muchengeti anotarisa sei pane zvakasiyana-siyana panguva yekubika), hapana chinotsiva mukati memhuka ye thermometer , iyo inokuudza iwe kusvika kudii kubika kwako zvokudya.
Kana iwe usina imwe, tarisa zvimwe zvezvinhu zvinoshandiswa zvemafuta thermometer nemamwe marudzi ekubika hove .
Zvimwe zvinhu zvokuyeuka:
- Paunotora ushuhuta, iva nechokwadi chekuisa iyo thermometer pakati pechando, kudzivisa pfupa.
- Mune steak kana imwe yakagadzirwa nyama, isai thermometer mune imwe nzvimbo yakareba yenyama.
- Kunze kwekuti iwe uri kushandisa digital thermometer, iyo inopa chigumisiro nokukurumidza, kumirira kwekanguva kana maviri kusvikira kuiswa kwe thermometer kuchimira kufamba.
- Chekuku, chengetedza kutonhora mukati mezamu uye mukati mehudyu.
- Mushure mokubika, zvidimbu zve nyama, zvakadai sedoro, zvicharamba zvichibika nekuwedzera kutonhora pakati pe10˚ ne25˚F (inonzi carryover yekubika ). Iva nechokwadi chekuchengeta izvi mupfungwa uye kutora gorosi kubva muchoto kana zvishoma zvishoma kubva pakuitwa.
- Gezai thermometer nemvura inopisa, ine sipo mushure mushure mekushandisa.
Chati iri pasi apa inogona kukubatsira kuti uone kugadzirisa kwemukati kwakakodzera kworudzi rwe nyama yauri kubika.
Kuti uwane mamwe mashoko pamusoro pekuchengetedza nyama, chengeta kudyasafety.gov.
Zvokuchengetedza Zvokudya Mukati Mazuva
Rudzi rweMhuka | Inodeji Yechipfuva |
Nzombe Inotamba | 145˚F |
Mutemo weGwayana | 145˚F |
Whole Chicken | 165˚F |
Chicken Zvitsva (Mabhesi kana Mashizha) | 165˚F |
Dhaka kana Goose | 165˚F |
Teki | 165˚F |
Vevha | 145˚F |
Nguruve Roast kana Tenderloin | 160˚F |
Fresh Ham | 160˚F |
Flyly Cooked Ham | 140˚F |
Hove | 145˚F |
Kuti ugare wakachengeteka uye uine utano mukicheni, hezvino zvimwe zvimwe zvekuchengetedza kwekudya kuti uchengete mupfungwa:
- Kushingaira Cooker Safety Tips
- Chii chinonzi BPA?
- Ndezvipfeko zveMapanga Zvine Utano Here?