Iyi mapeji ekuputika asina ruzivo, mazamu asina ruvara rwehuchi anogona kungova kungova kurega kwekufungidzira kwako. Shandisa zvinoshandiswa nemhuri yako inofarira kugadzira zvipfeko zvako zvekudya chicken recipes. Ingobika chete sezvinoratidzwa, uye iwe uchava nezvakawanda zvekukurumidzira, zvidyo zvakazara munhu wose achada.
Chimwe nechimwe chikafu chinopfekedzwa zvina zvisingabatsiri, chisina chigunwe chechifu chinotapira . Uye mumwe nomumwe anobheka pamakiromita 400 kubva pamaminitsi 19-24, kusvikira mazamu ehuku ari kunyatsogadzirwa uye maji anobuda zvakajeka paanobaya nebanga.
Iwe unogona zvakare kuedza nechinguva chichiverenga nyama inopisa thermometer: mukati mekushisa kana wapedzerwa kunofanira kuva 160 degrees F. Hushando inokura zvishoma, saka tonga kutambira maererano nezvinodiwa zvako uye utano hwemhuri yako. Verenga Nzira yekupikira Bhuku risina kuchena, Risina Kuchengetedza Chicken kuti uwane mamwe mashoko.
Kuti uwane mamwe mapeji emakwenzi akabikwa akabikwa, ona Baked Chicken Breast Recipes .
Iwe unogona kubatanidza izvi zvinokonzera uye zvakasviba zvakabikwa chicken mapepipe nechando chemahodhi ehudhi uye mamwe kateti akabikwa, beet, rice pilaf , kana kuti broccoli uye kudya kwemanheru zvichave patafura musingapfuuri hafu yeawa!
Chicken Breast Coating Recipes
Crispy Chicken
Iwe unogona kubika chikafu chekudya chikafu muchero remukati kana mukati maovheni. Chero nzira, inorarama kune zita rayo: crispy uye inonaka.
Ranch Chicken Coating Recipe
Dry saladi yakagadzirisa nguva dzekudzivirira mazamu ehuchi kusvika pakukwana mune iri recipe yakasviba uye yakaoma.
Baked Fried Chicken
Iyi kamukira, kubva mubhuku rangu rinonzi Everything No-Trans Fat Cookbook, inonaka, inonaya, yakasviba, uye yakashata. Mukaka wakaoma pfumbu ndiyo inoshandiswa pakavanzika mune kupfeka.
Chicken Parmesan
Mufudzi wepardard aple, garlic, uye zvimwe chingwa chisina kumira zvigadzirwa zvinoshamisa zvinowiridzira mazamu echeche uye ane jira.
Shake Shake Bake Chicken Coating Recipe
Chengetedza sodium mukubika kwako uye uite yako pachako, inotapira, uye inonaka yakagadzirwa chikafu chekuku. Iwe unogona kutsiva epiyuta poda uye pikisi yemafuta kweeiiii munyu uye garlic munyu kana iwe uchida (shandisa hafu yehuwandu hweumwe neumwe).
Pretzel Chicken Coating Recipe
Iwe unogona kushandisa chero pretzel iwe unofarira mune iyi yakanakisa inokonzerwa nechingwa chikafu chicken. Uye uwedzere mamwe muto unopisa kana uchida zvokudya zvinonaka, kana kuti uzvibvise zvachose kana zvakanyanya kutarisa ndiko kutora kwako.