Izvi zvinokonzerwa nemaparadhi anozara nemapuranga ane mavara ane mavara anonzi chiChilean. Vanhu veEurope vakauya nemaperesi, quince, uye maapuro kuSouth America, uye vanokura zvakanaka mukati nechekumaodzanyemba kweChile (zvinhu zvakawanda zvinowedzera kukura zvakanaka muSouth America, asi maapuro uye mapeari anoda kugunzwa kwemhepo yakanyanyisa uye imwe nzvimbo kubva kuEricator kusvika kubudirira).
Sweet dessert empanadas inofadza nehutano hwakasiyana-siyana - imwe inopisa uye yakaita seyakagadzirwa nemapepa kupfuura tsika dzegwara remanada . Iyi pastry hlama ine cheddar uye manchego cheese yakaiswa mukati mayo, uye mhuka dzinonakidza dzinofamba zvakanaka chaizvo nemaparesi akacheka.
Zvizhinji zvekuChilean mapepa aya emanadas anotanga nemaperesi ane mvura yakasviba, asi mapepa matsva anonakidza paanenge achinyungudzwa nesinamoni nevhaves kusvikira vasati vava sejam. Zvibereko zvinogadzirwa empanadas nguva dzose dzinoedza kuputika uye kuputika muchoto, saka iva nechokwadi chekuvhara mitsetse pamwechete pamwe chete.Zvamunoda
- Pamusoro peEmpanada Dough:
- 2 1/4 makapu mapfufura ose-chinangwa
- 1/4 mukombe grated cheddar cheese
- 1/4 mukombe manchego cheese (grated)
- 3/4 maaspuni munyu
- 12 tablespoons bata (yakanyungudutswa)
- 1 egg yolk
- 1/3 mukombe mvura yechando
- For Pear Filling:
- 6 mapepa akaibva
- 1/3 mukombe shuga
- 1/3 mukombe tsvuku tsvuku
- 1/2 lime
- 1 sinamoni stick
- 4 cloves akazara
- 1 teaspoon vanilla
- Mhangura yemunyu
- 1 Egg yolk
- 1 tablespoon cream
- 1/2 mukombe yakasviba shuga (nokuda kwekushongedza, sezvinodiwa)
Nzira Yokuita Izvo
- Isai furawa, munyu uye cheeses mumudziyo wekugadzira zvokudya. Cheka bhotela muhafu ye-inch zvidimbu uye uwedzere kune purogiramu yekudya. Shandisai musanganiswa mupfupi, kusvikira kusanganiswa kwakafanana nekapamusoro, kuputika, kudya.
- Wedzerai egg yolk uye mafuraji maviri emvura echando. Shingaira kakawanda. Wedzera mamwe mvura echando, zvishoma nezvishoma (kuwedzera zvinopfuura 1/3 mukombe kana zvichidiwa) uye kusanganisa muchidimbu pfupa kusvikira pundu inotanga kuuya pamwe chete. Usapindira kusanganiswa. Dzorerai musanganiswa (pundu inenge ichinyenyeka uye yakasakara) kunze kwekamberi, uye kuungana pamwe muviri diski. Putira neupurasitiki nekuputira kweawa.
- Pakati pehadha chills, ita pear izere: Nyora uye ucheke mapearita mu dice 1 / 4-1 / 2, uye nzvimbo muhombekete yakasimba. Wedzera zviri zviviri shuga, imwe hafu yeakisi, tsvimbo yesinoni, 4 clove, uye munyu wemunyu. Itai musanganiswa kuti musimbe uye gadzirai mukati mashoma kupisa, kusvikira kusanganiswa kwawedzera, mapeari ari matete, uye akawanda emvura akabika, anenge maminitsi gumi nemashanu. Bvisa kubva pakupisa uye rega kupora.
- Preheat oven kusvika 350 digiri. Bvisa clove nesinamoni tsvimbo kubva peiri kusanganiswa, uye simbisa muvanilla. Muchikamu chiduku, funganisa egg yolk ne 1 kikapu kamuti kuti uite mazai evha.
- Tambanudza imwe diski yehave pane yakasviba, kusvika kune 1/4 inch thickness. Cheka masendimita 4 emasikati ehupfu uye isa pasi. Dzokorora zvidzidzo uye ucheke mimwe mitambo.
- Isa inenge 1 kikapu yepereji ichizadza mukati mejoko rimwe nerimwe bundu. Shandura miganhu yedenderedzwa zvishoma nemvura, uye peta denderedzwa pamusoro pekuzadza kuti uite hafu yemwedzi yakagadzirwa. Simbisa zvakasimba mitsetse pamwe chete kuti usimbise. Isai empanada pamusana, uye shandisa michina yeforogo kuti ienderere pasi pamiganhu, zvichibatsira kuisimbisa. Isa nzvimbo yakakonzerwa nekabikwa. Dzokorora pamwe nekusara poda kumativi ose, kudzvora mazamu akawanda kubva pachikamu chechipiri chehadha.
- Brush empanadas zvishoma neiyo yolk / kamuti musanganiswa, uye ugovaisa muchoto. Bika kusvikira vaine ruvara rwevhu uye ruchizvikudza, maminitsi gumi nemashanu. Bvisa kubva muvhenji uye usiye nesipted yehuga yakasviba pavanenge vachidziya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 191 |
| Total Fat | 10 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 45 mg |
| Sodium | 214 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 3 g |
| Protein | 3 g |