Simuka nekukurumidza kupararira kune zvipfeko kana sandwiches uchishandisa ganda rinokonzerwa nekakisi , kisiki chechizi , uye mabiko ekupfeka. Inzwa wakasununguka kutora chikafu chinodyiwa chekudya kana kuti albacore tuna kuitira chicken yakakonzerwa nekuchinja kwekufamba.
Zvamunoda
- 3 ounces (small block) cream cheese (inotonhorera)
- 1/2 kapu yemashizha saladhi kupfeka
- 1 teaspoon Dijon masitadhi
- 1 (12.5 ounces) inogona kukuka (inoderedzwa, ona Notes)
- 1/4 mukombe weiii onion (minced)
- 1/4 mukombe yakabikwa tsvuku tsvuku (minced; jarred yakanaka)
- 1-1 / 2 Tapepoons sweet pickle relish
- Dash kosher munyu
- Dhadza pasi pepisi tsvina itsva (kuvira)
- 2 kusvika 3 madonhwe utsi hwemhepo (zvisarudzo)
- 1 Tapepoon chives (yakagurwa)
- 2 tablespoons parsley (minced, for garnish)
Nzira Yokuita Izvo
Whisk pamwe cream cream , marimi ekupfeka, uye Dijon yemasitadhi kusvika yakasvibira.
Mash chicken neforogo mu medium bowl kusvikira yakasvibiswa. Wedzera kupfeka musanganiswa, anyezi anonhuwira , yakabikwa tsvuku tsvuku, uye inofadza. Itai kuti musanganise. Ivira uye uwedzere munyu, pepper, uye utsi hwehutu, kana uchishandisa. Fold in chives . Fukidza parsley yakasvibiswa.
Refrigerate 1 awa kana usiku husiku kuti abvumi vauye.
Shandisa sekupararira pamapanga kana se sandwich rinopararira.
Manotsi: Ita wakasununguka kutora chikafu chinodyiwa chekudya kana kuti albacore tuna nokuda kwehuku yakakonzerwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 174 |
| Total Fat | 10 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 48 mg |
| Sodium | 125 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 13 g |