Mahi mahi ihove yakanakisisa uye, kunyange iwe ungave wakaive nayo muresitorendi, zvakaoma seimwe imwe hove yekubika kumba. Muchidimbu ichi, mahi mahi fillets akaiswa pane stovetop, akapedza pasi pejeri, uye ane ruvara nemuchero we-lemon-dill sauce. Iyo nzira inokurumidza uye yakajeka yekufadzwa nehove iyi.
Mahi mahi anozivikanwawo se dorado uye dolphinfish, asi usanetseka, hazvisi zvechokwadi Flipper! Kunyange zvazvo mahi mahi dzimwe nguva inonzi "dolphin," haisi mhuka. Izvo chaizvoizvo ihove ine nyama ine unyoro, inotapira iyo inotanga kupenya uye yakadzika-yakasimba apo yakasviba. Icho chinoshanduka chena, chinyoro, uye chinonaya kana chikagadzirwa. Iko hove yakasimba-yakawanda, yakanyanyisa mafuta ine ruvhoti yakasimba zvakanyanya kupfuura whitefish nyemba.
Zvamunoda
- 4 (6-ounce) fillets mahi mahi
- Seasoning:
- 2 maspuniki
- mafuta omuorivhi
- 1 pinch
- munyu (Kosher)
- 1 dash
- garlic powder
- 1 dash onion powder
- 1 dash
- dill weed (yakaomeswa)
- 1 dash lemon pepper
- 1 dash
- paprika (sweet Hungarian)
- To Cook the Mahi Mahi:
- 1 tablespoon mafuta omuorivhi
- 2 tablespoons bata (akaparadzaniswa)
- 1/2 mukombe wakachena
- waini (waini inotapira kana hove kana muto wekuku)
- 1 lemon (1/2 juiced, chengetedza imwe hafu yekunatsa)
- 1/2 teaspoon
- masitadhi (uchi)
- 1 pin dill weed (yakaomeswa)
Nzira Yokuita Izvo
- Bvisa imwe mahi mahi fillet nemafuta emuorivhi, uye usasvike mapande maviri ehove pamwe nega yeiyo.
- Heat broiler kumusoro.
- Isai huru, inorema, yehuni-chipupuridzo skillet pamusoro pepakati-yakanyanya kupisa. Kana uchinge wapisa, uwedzere 1 kikapu yewaini maorivhi uye 1 kikapu bhotela, svetuka kuti ubatanidze uye kupfeka pani.
- Seiri inounganidza kusvikira dhita yegoridhe kune rumwe rutivi chete. Bvisa mundiro.
- Wedzera waini, jisi remuti, uchi yemasitadhi, uye dill kune skillet yakatsva. Whisk, kuvhara chero bhudzi rakasvibiswa, uye kubika kusvikira mvura yacho yakaderedzwa uye yakasimbiswa. Whisk muhupuni yakasara yehutu.
- Dzorera hove kumucheto, usina kuiswa kunze. Gara pasi pe broiler 6 inches kubva pakupisa. Bvisa maminitsi 8 kusvika ku10, zvichienderana nekuwanda kwehove.
- Shumira nemucheka wepasi uye gadzirira nemataundi emonia , kana uchida.
Mazano Okusarudza Mahi Mahi
Kana iwe usingazivi mahi mahi, iwe uchawana mazano mashomanana ekusarudza mafudzi akanaka anobatsira.
- Mahi mahi anofanirwa kunzwa akasimba kumubata uye ave neutsva, inenge isina nehupfumi.
- Zvichive zvitsva kana mazaya, mahi mahi anofanira kunge akapfava nemitsvuku yakatsvuka kana mavara uye dzimwe nguva pfumbu tsvuku kana bluish tinges.
- Mitsara yakatsvuka yeropa kana mavara akanaka asi anofanirwa kugadziriswa vasati vabibika kuti ive yakaoma.
- Ganda reganda reMahi mahi rinogona kubva kubva kune sirivha kusvika kune rima guru, rine maduku maduku uye tsvuku kana ndarama. Inofanira kutarisa yakaoma uye inopenya, kwete yakaoma uye isina upenyu.
Kana iwe usingakwanisi kuwana mahi mahi, iwe unogona kutsiva chero yakasimbiswa-fleshed, yakawanda yehove. Halibut, marlin, uye sturgeon zvimwe zvezvimwe zvinotsigira zvingafungidzirwa.