7 Maitiro Akajairika Okupedza Mazuva Anogona Kuparadza Zvokudya Zvako
Ichinguva chinhu chipi zvacho chaunowedzera pane zvekudya chako kuti uwedzere kunaka. Izvozvo zvinogona kuva munyu, pepper, maruva, zvinonhuwira, uye kunyange macroviris sezvakaita juisi. Kufanana nezvinhu zvakawanda, pane nzira yakakodzera yekugadzira zvokudya zvako uye nenzira isina kururama. Pano pane zvinomwe zvekukanganisa kwakaipisisa, uye kuti ungazvidzivirira sei.
01 of 07
Iwe Hauna Kushandisa Zvakawanda Munyu
I Iliad ndiyo basa rekutanga kudarika mabhuku ekuMadokero, uye rinowanzoitikawo kuti ndiro bhuku rekutanga rokubika. MuBhuku 9, Homer anotsanangura kuti shamwari yaAchilles 'Patroclus inoshandura munyu mumakumbo emakwai, mbudzi, uye nyama yenguruve vasati varova pamusoro pezimbe dzinopenya. Anenge makore 3 000 gare gare, hakuna munhu akakurira nenzira ine nani yekugadzira nyama yakakangwa.
Nhasi, tinoshandisa kosher munyu , uye chizvarwa chakadarika, tafura yemunyu yaiva yakashambadza, asi maviri acho haasi imwechete-tafura yemunyu inowanikwa kaviri semvura yakawanda seKosher munyu. Saka kana iwe uchiedza kubatsiridzira, iva nechokwadi chokuti unoshandisa hafu semvura yakawanda yemunyu sezvo recipe inoda. Zviri nani zvakare, tora bhokisi reKosher munyu.
Haisi nyama chete inoda munyu; kubika kwako kwepasta, mbatatisi, uye kunyange mazai akavharidzirwa anofanira kunge ane salty.
Apo kamukira inoti "nguva yekuravira," ndicho chirevo chako kuti iwe unofanirwa kukwanisa kuvira munyu.
Nzira yakarurama: Mwaka ushingi.
02 of 07
Iwe Wakakanganwa Kushuvira Sezvaunoenda
Ichi ndicho chimwe chezvikanganiso izvo zviri nyore kuita, asi izvo zvingaguma zvinotungamirira kune njodzi.
Ikoko iwe uri, uchibika, uchigunun'una, uchichera, uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchitaura, iwe uchiwedzera zvishoma- zvechinhu . Kana pane chimwe chinhu chakafanana nepayenne pepper, une rumwe rudzi rwekutambudzika. Kana iine munyu wakawanda , iyo imwe mhando.
Kunyange zvakadaro, nenzira dzakawanda chimwe chezvinhu zvinoshungurudza zvakanyanya zvekanganiso nokuti zvakadziviswa zvachose. Iwe hausi iwe unyanzvi hupi hunokosha hwekugadzirira kana tarenda. Iwe unongoda kuyeuka kuzviita! Iva netsika yekudya kana uchienda.
Zviri nyore nemashupa uye masukisi uye zvinhu zvaunoita. Ingotora tora nguva nenguva kuti uone kuti zvinhu zviri kuitika sei.
Pamunosvika pakudya nyama yekudya, iwe unogona kunge uine ruzivo rwekunwa nyama yakasvibirira. Vamwe vabiki havafungi kuzviita, asi kana iwe usingasununguswi, ingobika gorodiki duku kayo kuti unye.
Imwe tsika yakanaka ndeyekuti, chero zviyero zvekugadzira chikafu chinoda, kuwedzera hafu pakutanga uye wobva wawedzera hafu yakasara pane imwe nguva pakupedzisira, kunonoka sezvaunoenda.
Nzira yakarurama: Nyora sezvaunoenda.
03 of 07
Iwe Wakashandisa Pre-Ground Black Pepper
Pirasi yakasviba iri kumusoro uko nemunyu seimwe yezvinonyanya kukosha mumagariro ekugadzirira. Nokuda kwechikonzero ichocho, hapana chikonzero chekushandisa guru revhu risati rasvika iyo inotengesa sepepper pachitoro. Iyo chigadzirwa ndechekukanda pasi panguva yerinyu uye pepper shakers.
Iye zvino, unogona kutenga $ 30 pepper grinder, asi iwe haufaniri. Mazuva ano unogona kutenga peppercorns yakazara mune girazi grinder, uye ichaita basa zvakare.
Pane zvikonzero zviviri zvepepper iwe unozvidzivirira iwe unopfuura huwandu hunotangira pasi. Kufanana nezvose zvinonhuwira zvakasvibiswa, pepiti tsvuku inotanga kurasikirwa nehupamhi yaro pakarepo kana iine ivhu. Saka kuzvikuya iwe pachako zvinoreva kuti zvichava zvakanyanya kunaka. Uyezve, pepper inofanira kuva nekugadzirwa. Kuputika kwezvimedu zve peppercorns zvichaita zvishamiso zvepamusoro, pamusoro nepamusoro pezvinonhuwira zvinowedzera. Iko kunopera chete ndiyo chikonzero chokukuya iwe pachako.
Nzira yakarurama: Gadzira pepper yako pachako noruoko sezvaunoshandisa.
04 of 07
Wakawedzera Matavi Ako Akaoma Kwazvo
Zvimwe chete, miriwo mashizha. Thyme, oregano, basil, parsley, izvi zvose mashizha. Pamusoro pechikamu chikuru, mushonga wehuwa hwakanaka-hunova hwekunaka, hwekunhuhwirira, huri huri huni.
Dzimwe nguva, yakaoma miriwo ndiyo chete nzira inogona kuwanika, uye kushandiswa kwemvura yakaoma hakusi kukanganisa kubika. Chikanganiso chiri kuwedzera pane nguva isina kunaka yekubika.
Paunenge uchibika nemiriwo yakaoma, uwedzere ivo pakutanga kwekubika. Wedzera michero itsva kusvika kumagumo. Chikonzero cheizvi ndechokuti mushonga wehosha unowedzera mafuta akawanda uye zvishoma kugadzira ndizvo zvavanoda kuti zvive zvakakwana zvinonhuwira uye zvinonhuwira.
Makwenzi akaomeswa, kune rumwe rutivi, tora nguva yakareba kuti uite. Zvechokwadi, kana uri kushandisa makwenzi akaomeswa mukugadzirira kwakadai saradi kupfeka uko kusina kupisa kune vose vanobatanidzwa, zvinogona kutora maawa mashomanana kuti mavhenekeri asunungurwe zvachose.
Nzira yakarurama: Wedzera makwenzi akaomeswa mushure mekubika kubika kuti vanyoro avo vanyatsobudiswa.
05 of 07
Nzvimbo Yako Miti Inonaka Yaiva Stale
Zvinonhuwira ndeimwe imwe yemichero yemiti, ingava mbeu, bark, buds, midzi, kana chii chaunacho. Saka, zvisinei nemashizha, zvinonhuwira zvatooma uye zvicharamba zvichifamba kwenguva shoma.
Nzira yakanakisisa yekuvimbisa kuti zvinonhuwira zvitsva ndeyekuti usapinda zvinonhuwira zvepasi zvachose uye kungopera zvako. Iwe unofanirwa kufunga kuti chero zvipi zvazvo zvinotangira-pasi zvave zvichitangira usati wazvitenga. Ndizvo zvakakurumidza mafuta anokosha achaputika.
Mhinduro: Tsvaga kofi yekofi grinder uye upe zvinonhuwira zvako. Mbeu dzose kana mazai kana majiki kana chero zvavanenge vachizogara vacharamba vatsva, uye iwe unongopera izvo zvaunoda apo iwe uchida. Chaizvoizvo, vazhinji vanochengeta mazuva ano vanopa zvinonhuwira zvakawanda, kwaunogona kutenga zvese zvaunoda. Iwe unogona kutenga chaiyo imwe michero kana imwe chete yaunoda.
Nzira yakarurama: Gadzira zvinonhuwira zvako mu spice grinder kana kofi grinder.
06 of 07
Iwe Wakakanganwa Itira
Muto weRimu pasina mubvunzo unenge uchinge uchinge uchiita, uye unofadza zvikuru kana ukasvika pakuwedzera kuchena kune zvinyoro, zvinonaka zvehove uye zvehove.
Izvozvowo ndezvechokwadi kune miriwo: Sezvo mutemo mukuru, kana unonaka zvakanaka nehutu hwakanyunguduka, huchava hwakanaka nekukanda kwejisi remuori mutsva pairiwo. Veggies vakaita seasparagus , mahairi vemafuta, broccoli, beet, marussels anomera, uye mushwa zvinonyanya kunakidza kugamuchirwa kwemuchirwe wemucrosi uye astringency iyo yakachena yemon. Izvo zvinotofanira kudiwa mumagadzirirwo emasadhi ekugadzira.
Nyuchi inodanidzirawo kuti ive nemon: kana iri juice mu marinade / sauce kana nome yose yakakanyiwa uye nerudo iri mumuviri wechiri musati wavira.
Murairo unoitawo magetsi ayo mumasese uye mashupa-kwete kuti uite iyo lemony, asi kungokonzera muromo, kunyange mumidziyo uko iwe usingafungi kuwedzera marimu, semu tomato sauce, kana, hongu, mashed mbatata.
Nzira yakarurama: Kana ndiro inoratidzika isipo pane chimwe chinhu, usati wasvika kune mamwe munyu, wedzera chidimbu chemononi.
07 of 07
Wakawedzera MSG ...
... Kana zvichida zvakanyanya zvakajeka, wakawedzera MSG nenzira isingaiti .
MSG (yakapfupika kune monosodium glutamate), inenge yakagadzirirwa yakabva kune amino acid. Zvinowanzovapo muzvokudya zvakaita mushwa uye parmesan cheese uye ndiyo inobva kune tambo inonzi umami, dzimwe nguva inotsanangurwa se "inonaka," "nyama" kana "pasiy".
Inowedzerawo mamwe mavhenekeri, sekunge kuti nenzira imwe neimwe ine simba rokusunungura kushandiswa kushandiswa kwakagadzirika mumutauro wako. Zvokudya zvinonzwisisika zvinonaka zviri nani neSMSG.
Kusvika ikozvino, zvakanaka. MSG yakawana mukurumbira wakaipa, pamwe nevanhu vachizvidza mhosva yechiratidzo chipi zvacho chezviratidzo. Zvidzidzo zvezvino, zvisinei, zvinoratidza kuti hazvina maturo.
Pfungwa apa haisi kureva kuti MSG yakanaka kana yakaipa, asi kungoti iwe unofanira kunge uchiziva kana iwe uri kuwedzera. Somuenzaniso, chero nguva yamunoshandisa michina yakadai seAccent, pamwe chete nemimwe mizhinji yenyuchi, ma-bouillon cubes uye nemapakiti akaiswa nemafuta.
Nzira yakarurama: Kana iwe uchishandisa MSG, iwe unofanira kuzviita uchiziva, kwete nekukanganisa.