Kuwana Chigadziro Nezvokudya zveLent
Apo paine zvinhu zvakawanda zvakadai zvechiKristu zvinorambidzwa kudya nedzimwe sangano rezvitendero, zvakaoma kusafunga kuti zvinoregererwa. Asi pane zvimwe zvinhu zvakawanda zvinogona kudyiwa. Zvinongotora zvisikwa zvishoma uye kushandiswa kwezvigadzirwa.
Kutsanya uye Kuzvidya
Nhema ndiyo nguva yemazuva makumi mana (mazuva makumi mana emakereke eOrthodox) emunyengetero, kutsanya uye kuzvidzivirira mukugadzirira kumuka kwaKristu paSvondo yePasika.
Kutsanya kunoreva zvipingamupinyi zvehuwandu hwezvokudya zvinodyiwa uye kana zvichitsva, nepo kudzivisa kunoreva kukanganisa kwakakwana kwezvokudya zvakasiyana.
Pasizvino mutemo weChechi yeKaturike, vakatendeka vanofanirwa kurega kudya nyama musi weChitatu neChishanu yeLent.
Zvisinei, nokuda kwevaKristu veOrthodox, avo vanotevera kendendari yeJulian, Guru Guru rakanyanyogadzikana uye vakatendeka vanotarisirwa kurega kudya nyama, nyama, mazai, mazai nemichero yehuta panguva yose yeLenten.
Aya maSerbia Mapoka mapoka anoratidza kuti zvakasiyana zvakasiyana sei uye kuti hapanofanira kuva nemanzwiro ekutura.
Zvokudya Zvakakonzerwa neRerbia Orthodox Rende uye Dzimwe Nguva Yokutsanya
- Mafuta ose emiriwo
- Mafuta ose ehove
- Zvose zvezvokudya zvegungwa
- Kupfupisa kune zvinomera zvemiti chete
- Margarine ane midziyo yezvinomera chete
- Noodles uye pasasasi HAKASIKWA nemazai
- Zvose-zviyo zvinokonzerwa nezviyo, cornstarch, cocoa powder
- Rice, gorosi, bhari, caraway, oats, natural tapioca
- Zvitsva zvinotonhora uye zvinotonhora zvakadai sezviyo zvinokambaira, zvinokwidzwa gorosi uye mupunga, shredded gorosi, oatmeal, farina, nezvimwewo.
- Zvose zvakaoma zvibereko nemiriwo
- Zvose zvitsva nemichero yekakini nemiriwo
- Zvose mbeu dzakasimwa, peas, uye lentils
- Mbeu dzose, nuts uye peanut butter
- Mishonga yose nemiti inonhuwira
- Vamwe vanokanganisa (verengai tsamba yacho zvakanyatsonaka)
- Chibage chips, mbatatari chips uye popcorn zvakabikwa mumafuta ezviyo kana kupfupisa chete
- Tea, kofi, cider, jisi, zvinonwiwa
- Jellies, jams, uye inochengetedza
- Nondairy creamer and whipped toppings
- Carob panzvimbo ye chocolate
- Nonalcoholic wine uye zvinonwiwa zvinwiwa
Zvokudya Zvokudya Zvokudya Zvimwe Zvokudya zveGuru Rakawanda
- Zvibereko kebabs
- Lenten waffles nejamu kana sirasi
- Peanut butter & uchi pazvikwama
- Zvibereko zvehudhi
- Applesauce cake
- Tahini & uchi pachigunwe chakaitwa neLenten chingwa
- Lenten pancakes
- Lenten crepes nekoti -isina chokoti muto
- Lenten muffins
- Zvitsva zvitsva
- Maapulo akabikwa
- Baked mazambiringa
- Cereal uye vanilla soy mukaka
- Chigunwe chesinamoni
- Kasha kana gits
- Granola nemapuleauce
- Granola ne pie kuzadza
- Oatmeal namazambiringa akaoma, sirasi kana jam
- Unotenda kana kwete, maapuloauce anobata basa sekumisa mukaka pane zviyo uye, zvakaenzana zvakaoma kutenda, jisi rearangi dzimwe nguva rinoshanda zvakanaka. Zvechokwadi.
Mhedziso: Zvokudya zvemangwanani zvinobva kuSt Mary Antiochian Orthodox Church, Wichita, Kan.