Izvi zvakakosha zvakabikwa mushwa zvinotora tsvina inobva kune diced yakabikwa. Inzwa wakasununguka kushandisa yako yaunofarira yakagadzirwa nemunyu panzvimbo yemugwagwa, kana kushandisa Cajun kana Creole nguva.
Inzwa wakasununguka kuwedzera shredded cheese kana grated Parmesan, kana kuwedzera dzimwe pecans dzakaputika kusvika kune zvakasungirirwa. Zvigunwe zvakaomeswa cranberries zvinogona kuwedzera zvinotarisirwa zvakare. Ona mazano uye kusiyana kwezvimwe zvinoshandiswa zvinoshandiswa uye pfungwa.
Shandisai bhomba huru mushwa kana portobello mushroom kuti uite mushonga uyu.
Zvamunoda
- 4 inobvisa bhakoni
- 2 tablespoon butter, yakapatsanurwa
- 12 makuru mushroom
- 1/4 kapu yakagadzirwa eiii yakagadzirwa
- 1 clove garlic, yakapwanyika uye minced
- Supuni 1 yakateyiwa parsley yakachena
- 1/2 teaspoon kosher munyu
- 1/4 teaspoon pasi pasi pepiresi
- 1 chimedu chechingwa, kubvisa kwakabviswa, kwakanyorova mumvura uye kwakanyanyiswa kubvisa unyoro hwakawandisa sezvinobvira
- 1 mazai makuru, arohwa
- 2 tablespoons yakanaka yakaoma chingwa crumbs
Nzira Yokuita Izvo
Ikoji inopisa kusvika ku 375 F.
Bhuteki huru kubika ndiro.
Muchikwereti chikuru chemashure mashizha, cheka bhakoni rinosvitsa kusvikira crisp. Bvisa pane mapepa mapepa kuti ubvise.
Siya 1 kijiko chekuputika mukati mepani uye uwedzere 1 kiyiyo yehuta.
Bvisa shina kubva kumawaini, uchisiya makanda ose kuti uite. Chop the stems finely.
Ita skillet nehotela uye zvinokonzera pamusoro pepakati mukati. Shandisai zvakakoswa mushroom zvinokonzerwa neonikisi yakakoswa uye garlic kusvikira tenzi, anenge maminitsi mashanu.
Ita mubhekoni yakabikwa yakagadzirwa, parsley, munyu, pepper, chingwa chakakanyiwa, uye mazai. Sakanidza kuenzanisa zvakakwana.
Dzadzai makapu ewa mushroom pamwe nekusanganiswa uye mugadzire muhari yakagadzirwa kubika.
Sungunusa zvinosara 1 punipuni yehutu. Bvisa zvimedu zvakanaka zvechingwa nehutu hwakanyunguduka uye usasa pamusoro pewaini.
Bika mushonga hwakakanyiwa mukati mevheni yependi yakapetwa kwemaminitsi makumi maviri nemakumi maviri, kusvikira uine maruva.
Inoita gumi nemaviri akaputirwa mushwa.
Mazano uye Kusiyana
- Dzorerai bhakoni ne ham minha kana bhakoni yeCanada uye shandurai mabhononi ekudonsa nemumwe mupuni wetirasi, Sungai minced ham pamwe nemashizha emusero uye anyezi.
- Dzorerai bhakoni ne-1/2 mukombe wevhu yegorosi girasi, yakasvibiswa. Shandisai mupuni 1 wekusausa kwesausage ne 1 kikapu yebhotela kunyorera tsvina yakatswa uye anyezi.
- Wedzera 2 maspuniko e grated yaParmesan cheese kumusanganisi wekusungira uye usasese nechingwa cheParmesan usati wabika.
- Tambanudza imwe mushroom yakavezwa nechingwa chiduku che mozzarella cheese kana fontina cheese.
- Wedzera 2 punipuni yehuta yakagadzirwa zvakagadzirwa nemasnuts kana kuti pecans zvakasungirirwa kune zvakakonzerwa zvekuwedzera.
- Wedzera punikioni kana maviri emakrisberries akaomeswa akaomeswa.
Iwe Unogonawo Kuda
- Chirasi Yakakanyiwa Mushroom NeParmesan Cheese
- Mushroom akaputika neClams
- Mutungamiriri Nick Kentucky Anosvuta Mhese Yakasungwa Mushroom
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 89 |
| Total Fat | 5 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 82 mg |
| Sodium | 209 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 5 g |