Zvose Slawlaw

Hakusi chete iyo coleslaw inonakidza, asi inonakidzawo. Huru hwemaGranny Smith apuro pamwe chete nouchi uye madhipiti eDijon anoita izvi zvipfumise zvakapfuma. Shandisai kuvhara nyama yenguruve uye nhakwe sandwiches kana burgers. Ichokwadi kuti izvi zvinoshandiswa zvinogona kushandiswa sechidimbu chekudya pamwe chete.

Zvamunoda

• 1/2 musoro tsvuku tsvuku (yakasarudzwa)
• 1/2 musoro mutsvuku kabichi (yakagurwa)
• 1 guru karoti (shredded)
• 1 kapu (240 mL) jicama (shredded)
• 1 Granny Smith Apple (mbeu, mbeu, uye shredded)
• 2 bhuruu eiii (yakagadzirwa zvakanaka)
• 2 tablespoons (30 mL) maorivhi
• 2 tablespoons (30 mL) cider vhiniga
• 2 tablespoons (30 mL) uchi
• 2 tablespoons (30 mL) mayonnaise
• 1 tablespoon (15 mL) Dijon yemasitadhi
• 1 teaspoon (5 mL) munyu
• 1 teaspoon (5 mL) caraway mbeu
• 1/2 teaspoon (2.5 mL) tsvuku tsvuku

Nzira Yokuita Izvo

1. Gadzira vhiniga, uchi, mayonnaise, masardadhi, mafuta omuorivhi, munyu, pepper, uye caraway mbeu muhomwe huru.
2. Wedzera kabichi, gorosi eiii, karoti, aporo, uye jicama kune musanganiswa.
3. Tosvika kupfeka, kuvhara uye kuisa mufiriji kweawa imwe usati washumira.

Nutritional Guidelines (pakushanda)
Calories	208
Total Fat	10 g
Saturated Fat	4 g
Unsaturated Fat	3 g
Cholesterol	1 mg
Sodium	405 mg
Carbohydrates	30 g
Dietary Fiber	10 g
Protein	5 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)