Slow Cooker Baby Lima Inoshamba neHamu Recipe

Ichi chinhu chakareruka, chechimura chibage chikafu ne ham, eonisi, uye seasonings. Kunyange kana iwe usingati uri fan of chibage chibage, unofunga kuti unofarira kudya iyi.

Yakasimwa nyemba, iyo inozivikanwawo sehote yehairi, inova nyoro uye yakasviba kana yakabikwa, uye inonakidza zviri nani pane yakakonzerwa. Kunze kwekuti, 1 pound yemabhandi akaomeswa anoita zvikamu zvinenge zvitatu kusvika zvina (makirogiramu gumi nemashanu). Saka ivo zvakare vari nyore nyore mubhadharo.

Vamwe vanhu vane dambudziko nemabhondi mubiki anononoka, saka mvura yakasviba inowedzera mushure mokunge nyeredzi yava nyoro. Kana iwe nguva dzose uchibika mahairi nemunyu uye usina dambudziko, enda mberi uwedzere zvose zvinoshandiswa kuhari.

Kuti ive yezvokudya zvekuMadokero kwechokwadi, shandisa mazai emarara nechingwa yakabikwa yakabikwa (zvichida isati yakabikwa) pamwe chete nesaga yakanyungudzwa kana yemiti yakabikwa. Macaroni uye cheese , mbatatisi, uye chibagewo zvinofamba zvakanaka pamwe nemazai aya.

Mahairi aya anofanirwa kuvharwa usiku hwose saka ronga saizvozvo.

Zvamunoda

Nzira Yokuita Izvo

  1. Itai soa inomera inenge inenge 2 makumi emvura usiku.
  2. Edzai uye muise mazai embeu muinono-cooker insert. Ita mukati mezvigunwe zvakatswa uye uwedzere ham bone. Wedzerai 3 kusvika ku 4 makapu emvura yakachena kungovhara mahairi.
  3. Dhavhara uye kubika nyeredzi pane HIGH kusvika 2 1/2 kusvika maawa matatu, kana kusvikira mahagi yema lima ane tsitsi.
  4. Wedzera humwe humwe humwe diced, maCanjun kana Creole anochera uye tsvuku uye cayenne pepper. Ivira uye uwedzere munyu, sezvinodiwa. Dhavhara uye gadzira ZVIMWE kwemaawa mana, kana kusvikira bhinzi vanyoro.

Cherechedza: Panzvimbo yeh ham bone, shandisa ham hocks kana kusvuta pork shanks kana kuwedzera munyu pork kana bhakoni.

Unogonawo Kuitawo

Nutritional Guidelines (pakushanda)
Calories 123
Total Fat 1 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 2 mg
Sodium 88 mg
Carbohydrates 22 g
Dietary Fiber 6 g
Protein 8 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)