Iva nemukana unokosha unouya, kana uchingofanira kushandisa imwe nguva yehutano nemunhu waunoda? Tora iwe uye mumwe munhu anokosha kune zuva rakasviba manheru kudya kwemanheru kumba. Aya awa 13 manheru manheru kudya pfungwa dzose hadzina-gluten. Nguva yekubika!
01 ye13
Braised Short Rib Ribine with Figs & AlmondsIti-gluten isina-tine yeviri inoshandisa mhembvu dzakaputika dzakasungwa uye dzinononoka-dzakaputika mumvura yakadzika yeMoroccan kusvikira nyama inowira kunze kwemapfupa.
02 of 13
Sipinachi uye Ricotta Zucchini CannelloniZucchini zvakapetwa zvakagadzikana zvinowanzoita kuti gluten-isina cannelloni "pasta" ma tubes mune sipinashi yakafuma uye yakasviba uye siprota ricotta zuva manheru kudya kunotapira, kusina mhosva uye kwakanaka.
03 we13
Balsamic Dijon Yakasikirwa Nenyuchi TenderloinNdichitsvaga zuva rakakwana reMusiku usiku? Iyi balsamic dijon yakafukidzwa nenyuchi inonzi roast yakashanda neMeyer lemon gremolata isiri nyore uye inoshamisa (uye gluten-isina).
04 ye13
Cilantro Lime Chicken neAvocado SalsaCilantro yakakanyiwa Lime Chicken neAvocado Salsa ine utano hwakanaka, nyore, 30 miniti yezvokudya izere neZest fresh flavors
05 of 13
Creamy Sun Yakatsvawa Tomato neParmesan Chicken ZoodlesIzuva rakasviba-yakasvava tomato, garlic uye mishonga yeParmesan inoshandiswa ne crispy, yegoridhe chikwata chekudya uye zucchini noodles zvekunakidza-gluten-kusina, kuzadza manheru manheru.
06 of 13
Kuporesa Fettuccine AlfredoNzira ine hutano yemadzinza fettuccine alfredo inokwira pamusoro pekamu, asi kwete painonaka. Creamy uye cheesy nechinhu chinokonzerwa nemon, inokonzera iyi yakagadziriswa sauce nejutta isina gluten yekudya kusingagoneki.
07 pa13
Yakabikwa Bacon & Bleu Cheese SteakNew York Strip steaks inobwinyiswa uye yakagadzirwa nebhekoni uye bhisiki bluu inogadzira mabiko anoshamisa uye asingasviki.
08 we13
Copycat PF Chang's Szechuan NyuchiIyi gluten-free copycat version ye PF Chang's Szechuan Nyuchi yemvura yakanyanya nyore kuita kumba uye zviri nani pane kutora.
09 ye13
Green Curry Salmon neCashew neQuinoaYakanaka uye yakasvibirira yakasvibira curry pamwe nemakwenzi, salmon, uye michero yakaomeswa ndeyekudya kwakanaka kunofadza kwakazara nema antioxidants uye kunhu.
10 pa13
Rimwe Mubhodhoro Rinotapira Gorosi uye Herb ScallopsSteamed scallops negoriki, miriwo, uye veggies zvose zvakabikwa muhari imwe ndeyeye nyore nyore, hutano hwakanaka hweusiku hwekudya hwakagadzirwa mumaminitsi gumi.
11 pa13
Pan Seared Sarimoni neSage Brown Butter SauceZvakakwana pan gungwa salmon yakazara ne nutty brown bruce sauce nezvinooneka zvisinganyatsoziviki zvewaini itsva uye nutmeg zvokudya zvisingabhadhari zvinotora maminitsi makumi matatu ekuita.
12 pa13
Alice Anopa ChickenIyi copycat Alice Springs Chicken kubva kunze kweHotback Steakhouse inobatanidza uchi yemasitadhi sauce newayo mushroom uye bhakoni, vose vanoputika nenzira yakawanda.
13 pa13
Chicken mu White WineItaliyane garlic chicken muwaini yeupeu muto ine utema unonhuwira uye yakabikwa tomato ibasa rakanaka, rakanaka, rinonaka uye rinonaka.