Iyi mhuka yenyuchi iyi inofadza uye inonaka, uye zvinotora maminitsi makumi matatu kubva pakutanga kusvika pakupera! Usanzwa uchinetseka nekunyorwa kwezvipangidzo, vazhinji vanonzi mazano.
Inyika inochengeterwa nyama yakawanda yakasvibiswa, saka inosanganiswa nemusanganiswa wezvinonhuwira, nyemba, uye tomato kuitira kudya kwakakurumidza uye nyore kwezuva rakabatikana. Zvakare zvakare nyore pane bhajeti.
Gadzira pani ye cornbread kuenda nechichi, pamwe chete neshadhi kana kuti kurohwa , kana kushanda nayo nehari inopisa yakagadzirwa nemafuta anodziya.
Kana iwe uchiita izvi kune zuva rekusekwa kwemasikati, shandisai zvipembenene zvakasiyana-siyana nechochi uye uwedzere ndiro ye tortilla chips kune menyu. Richepe iri nyore nyore kaviri.
Related: Favorite Crock Pot Chili Recipes
Zvamunoda
- For the Seasoning Mix:
- 3 tablespoons chili chepfu
- 2 tablespoons onion (yakaomeswa minced)
- 1 1/2 mashupuni cumin
- 1 teaspoon oregano
- 1 teaspoon shuga
- 1/2 teaspoon garlic powder
- 1/4 teaspoon mutsvuku
- 1/4 teaspoon cayenne pepper
- For the Chili:
- 1 1/2 pounds pasi nyama yemombe (zvichida 85% yakaonda)
- 1 inogona / 14.5 ounces inodzwa tomate
- 1 inogona kuita / 14.5 mashizha akachekwa tomate ane tsvuku tsvuku tsvuku *
- 1 anogona / 8 ounces tomato muto
- 1 inogona kuita / 15 kusvika ku16 maununisi machena machena (asina kuiswa)
- munyu kuvira
- Optional: shredded cheddar, cheddar-jack, kana muganisi weMexico wekudya
- For Toppings (kusarudza):
- kirimu yakasviba
- runyoro eiii (yakagurwa)
- red onion (akachekwa)
- lettuce (shredded)
- cilantro
- guacamole
- tomato (diced)
Nzira Yokuita Izvo
- Mune mukombe kadiki kana mukombe, sanganisirai poda yakasvibiswa newaini yakatsvayamiswa anyanisi, kumini, oregano, shuga, poda garlic, uye tsvuku dzvuku uye cayenne. Nyora zvakanaka uye gadzirisa.
- Muchivhiri cheDutch kana guru guru rinopisa panopisa mukati, svusa pasi pasi, kuchinja uye kuputsa ne spatula sezvinobika.
- Gadzira pasi nyama yakawanda zvakanaka. Dzorerai mombe kune pani pamusoro pekupisa. Wedzerai chimiro chekudya pamwe nekukurudzira kuenzanisa.
- Wedzerai mapani maviri ematato, tomato muto, uye mbeu dzisina kumira dzisina kumira. Itai kuti musanganise zvigadzirwa.
- Uyai nechidi kuti muite. Deredza kupisa kusvika pasi uye kumira, zvichiita kuti zvive nyore, kwemaminetsi gumi nemashanu.
- Ivira uye uwedzere munyu, sezvinodiwa.
Shumira neTech-Mex cornbread kana chechipiri chechibage chekumabvazuva , mabhisikiti , crackers, kana tortilla chips, pamwe ne shredded cheese uye zvinyorwa zvako zvaunoda.
* Kana iwe usina kutora tomate nemapuropiki chile, shandisa tomato nguva dzose uye uwedzere unyoro huri tsvuku tsvuku. Kana kuti, shandisa 1 kusvika 1 1/2 makapu e chunky mild kusvika mashizha salsa munzvimbo yechipiri chinyorwa chemasamatisi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 565 |
| Total Fat | 15 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 101 mg |
| Sodium | 285 mg |
| Carbohydrates | 58 g |
| Dietary Fiber | 18 g |
| Protein | 51 g |