Chikamu Chokumusoro Chine Nyuchi Dzakabikwa Pork Chops

Izvi zvinokonzerwa nehove yenguruve zvinokonzera kudya kwemashoko akanaka, kana kupedza chikafu chekudya kwemazuva maviri.

Zvamunoda

• 4 yakafupa mapfupa-muhove yenguruve (kupfuura 1 1/4-inches thick)
• Dash s alt uye pepper
• Stuffing:
• 6 tablespoons bata
• 1/2 mukombe yakatswa celery
• 1/2 kapu yakatsva onion
• 1/4 mukombe yakatsvuka bhero tsvuku
• 1/4 kusvika 1/2 mukombe yakabikwa zviyo zvekudya
• 2 makapu cornbread crumbs (kubva ku freshly made cornbread kana pakaputika makumbo)
• 1/2 kapu yakakanyiwa yegoridhe mazambiringa akaomeswa kana omiswe cranberries
• 1/3 kapu yakasikwa pecans
• 1/2 teaspoon yakaomeswa thyme
• Optional: dash sage (crumbled)
• 1/2 mukombe chicken muto (to moisten)
• Dash munyu uye pepper

Nzira Yokuita Izvo

Cheka chikwama muchidimbu chekudya chekucheka, kucheka munzira yose kuenda kufupa.

Muchengetero, kupisa bhuru pamusana-pasi moto; onai celery, onion, uye bell pepper. Sungai miriwo kusvikira mutete. Wedzera zvakasara zvinoshandiswa, kuwedzera zvakakwana mukate wekuku kuti uwedzere sezvinodiwa uye taraira usati wawedzera munyu uye pepper.

Zvimedu zvehomwe yenguruve yezvokudya pamwe nekusanganiswa kwegorosi. Rambai muchigara muchigadzirisa pamwe chete. Muchikwata chakakura pamusoro pepakati pehuni, tsvina mashizha, kutendeuka zvakananga kuti unyatsove mativi maviri.

Push chops parutivi uye spoon yakasara ichiputika mukati me skillet (kana skillet yako isati iri chekuvhara, shandisa kubika ndiro), uye sarudza zvimedu pamusoro pekugadzira. Ivhara skillet kana kubika ndiro uye kubika pa 350 ° kwemaminitsi anenge 25 kusvika ku30, kusvikira zvimedu zvigadzirwa.

Zvimwe Nyuchi Dzakasanganiswa

Yakajeka Nguruve Yakasva Nemapula

Nguruve Inokura neSauce Yakawanda

Nguruve Chop uye Stuffing Casserole

Nyore Yakagadzirwa Nenguruve Yakasvikwa Nemafuta Anopisa

Skillet Cranberry Pork Chops

Nguruve Chop Recipes

Country Style Ribs

Nutritional Guidelines (pakushanda)
Calories	1005
Total Fat	72 g
Saturated Fat	31 g
Unsaturated Fat	27 g
Cholesterol	300 mg
Sodium	388 mg
Carbohydrates	7 g
Dietary Fiber	3 g
Protein	80 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)