Iyi ndiyo marinade yekare, yakazara nekunaka uye ine bheri chaiyo yakanaka! Iwe haufaniri kushandisa Guinness, asi iva nechokwadi chokuti unoshandisa tsvimbo yakanaka yekodhi iyi. Iyi marinade inoshanda zvakanaka kunyanya kudya nyama nemiriwo.
Zvamunoda
- 4 ounces
- Guinness Dhiyabhorosi Doro (mudziya wekushisa)
- 2 garlic cloves
- 2 tablespoons soy muto
- 1 tablespoon Vidalia onion (minced)
- 1 teaspoon shallots (unogona kushandisa machena mazano ezvinyoro eiii)
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Dijon masitadhi
- 1/2 teaspoon
- tarragon (chitsva)
- 1/2 teaspoon parsley (itsva)
- 1/2 teaspoon mutsvuku
- 1/2 teaspoon munyu
Nzira Yokuita Izvo
1. Gadzirai garlic, shallot uye onion uye nzvimbo mubhokisi duku. Wedzera yakagadzirwa parsley ne tarragon, Worcestershire muto, Diardon yemasitadhi , Guinness doro, soy sauce uye seasonings uye fungai zvakanaka kuti musanganise. Regai kumira pamusasa wekamuri kwemaminitsi makumi matatu kuitira kuti zvinonaka zvive pamwe chete.
2. Nyora mbudzi, gwayana, uye gorosi kwemaawa 4-24. Nyuchi nehukuku kwemaawa maviri nemana, nemiriwo uye nyama inotsigira 1 awa.
3. Kana wapedza kunyura, isa marinade asina kushandiswa muhomwe duku uye uideredze kwemaminitsi maviri kana maviri kusvika zvishoma. Wedzera zvimwe doro kune marinade panguva iyi kana uchida. Izvi zvinogona kushandiswa sauce kana kuti zvakanatswa zvakakwana uye zvakachengetwa mumhepo yakavhara mudziyo mufiriji kuitira kushandiswa munguva yemberi. Kusanganiswa kuchagara zvakanaka kwemazuva mashanu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 298 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,027 mg |
| Carbohydrates | 57 g |
| Dietary Fiber | 4 g |
| Protein | 13 g |