Aya mahagi akabikwa akazvigadzirwa anogadzirwa nemafukisi akaoma akaoma kana nyemba nyeredzi. Huchi dzinobwinyiswa usiku humwe uye zvishoma nezvishoma zvakabikwa kusvika pakukwana nemasurues, munyu wenyama yenguruve kana bhakoni, shuga yakasviba, uye anyanisi. Aya ndiwo maBoston-akabikwa akabikwa nyemba.
Kana iwe uchinetseka nehairiwa uchiwana nyoro mubhodhoro remvura, uimirire pa stovetop kutanga, kusvikira tete nyoro, uye ipapo ude. Izvi zvinotema hovha yekubika kubika nguva muhafu. Uye usawedzera munyu kana madhipiti yeDijon kusvikira mbesa dzanyoro.
Majisi ainge achiri mashoma pandakatora mufananidzo, asi ndakawedzera nzvimbo yacho kusvika kumusoro uye ndaibika kune imwe nguva nevhareji. Vakasimudza zvakanaka uye vakazova imwe yezvigadzirwa zvakanakisisa zvebhandi zvandakamboita. Vaiva vakakurumbira neharuki iyi iri nyore brisket .
Zvamunoda
- 1 pound yakaomeswa zviduku nyemba nyemba, yakatswa uye yakanyoroveswa usiku hwose
- mvura yekufukidza, inenge makapu 6
- 1/3 mukombe molasses
- 1/4 mukombe tsvuku tsvuku, yakazara
- 1 cup cupcake onion
- 1/4 pound munyama yenguruve, yakashambidzwa uye yakatemwa mu 1/2-inch cubes, kana diced bacon
- 1 tablespoon Dijon masitadhi kana 1 kiyipuni yakaoma masayadhi eupfu
Nzira Yokuita Izvo
- Muchibiki chinononoka kusanidza mbesa dzakanyorowa, mvura yekufukidza, * molasses, shuga yakasviba, onion, uye munyu wekorogi kana bhakoni.
- Dhavhara uye gadzira pasi pasi kwemaawa matanhatu kusvika pa8, kana kusvikira bhinzi riri nyoro. Kurudzira dzimwe nguva.
- Wedzera masitadhi nemunyu kuti unakidzwe kana mbesa iri nyoro. Ramba uchibika kwemaminitsi makumi matatu kusvika 1 awa. Kana iyo yakasviba yakasviba, tsirai mubiki anononoka kusvika kumusoro uye bvisa chivako ajar.
Inoita 6 to 8 servings.
* Shandisa mvura inonyura kana kushandisa mvura yakachena. Vamwe vanoti kune ngozi inopedzisira yaita kuti gassiness ichinge inodonha mvura, iyo nyemba inoshambidzwa, uye mvura itsva inowedzerwa.
Mazano uye Kusiyana
- Nokuda kwesavhisi-yakagadzirwa-sauce ne ketchup, kuderedza marlasses kusvika kuhupuni 3 uye kuwedzera shuga tsvuku kune 1/3 mukombe. Kana uchida, wedzera ne 1/2 mukombe we diced green bell pepper pamwe neeiii. Apo bhinzi iri kubikwa uye nyoro, wedzera 1/4 mukombe we ketchup, 1 pisipuni ye Worcestershire sauce, uye 1/4 teaspoon yechipi. Pfekai nyeredzi kwemaminitsi anenge 30 kusvika 1 awa yakareba.
- Nokuda kwejalapeno yakabikwa nyemba, wedzera mashupuni maviri edura jalapeno pepper uye kuderedza marlasses kusvika ku 1/4 mukombe. Apo bhinzi iri nyoro, wedzera mafupuni 4 etukuta uye tomashika 1/4 teaspoon yepasi pepayeni pepper.
- Wedzera imwe pikisi yeiiii kuti uwane anyanisi yakawanda.
Iwe Unogonawo Kuda
- Nyore Yakagadzika Bhengi Baked Inotengesa NeBacon
- 5 Zvinosanganisa Zvishoma Zvokudya Zvokudya
- Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 343 |
| Total Fat | 6 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 15 mg |
| Sodium | 277 mg |
| Carbohydrates | 55 g |
| Dietary Fiber | 11 g |
| Protein | 18 g |