30-Minute Veal Marsala neMushroom

Veal marsala ndiro chikafu chekare chinowanikwa mumahotera akawanda eItaly, uye iri ndiro inenge iri nyore kuita kumba. Marsala waini uye juice shomanana emononi zvinowedzera kunakidza kune ichi chivharo uye mushwa. Ndiyo nzira yakajeka zvikuru uye kugadzirira ishepo.

Veal Marsala inowanzogadzirwa nemafuta anonzi Marsala, asi ndinoda kuoma Marsala mundiro.

Iyi kamukira inogona kugadzirwa nehuku kana kuti turkey cutlets pamwe chete, uye ini ndakazviita nehove yenguruve yemapurisa.

Zvamunoda

• 2 tablespoons yose-chinangwa choupfu
• Munyu kuvira (kosher)
• tsvuku tsvuku kuvira
• 1 kusvika 1 1/2 pounds veal cutlets (yakaonda)
• 2 tablespoons mafuta omuorivhi
• 2 tablespoons butter
• 2 makapu mushwa (akachekwa)
• 1/2 mukombe chicken muto (low sodium)
• 1/2 mukombe Marsala waini (yakanaka kana yakaoma)
• 1 tablespoon juisi

Nzira Yokuita Izvo

1. Preheat dhizha rinopisa kana kuti preheat oven kusvika ku 200 F.
2. Isa muupfu mujinga risina kudzika kana ndiro.
3. Itai nguva yevheta yepallets nemunyu uye pepper uye musvina mufuremu.
4. Pisa mafuta omuorivhi muhombe yakakura pamusoro pepakati-yakanyanya kupisa.
5. Cook veal muatches, kutendeuka kamwechete, kusvikira yanyorova uye yakabikwa mukati, inenge 4 kusvika kumaminitsi mashanu. Bvisa vhairi kubva pane.
6. Rongai makatekete pamubhedha wakachengetedza ovhenji uye muise muchitsiko chokudziya kana 200 F oven kuti ugare wakachena.

1. Isai skillet mushure mekupisa mukati uye musvibise bhotela. Wedzerai mushroom uye kubika, kusvitsa, kusvikira vanyoro uye vanyorova, maminitsi mashanu.
2. Itai kuti muto wekuku uye Marsala waini ive mushwa. Wedzera kupisa kusvika kumusoro uye kubika kusvikira mvura yakaderedzwa nehafu.
3. Itai kuti jisi remuti rive musanganiswa wewa mushroom. Ivira uye uwedzere munyu uye pepper, sezvinodiwa.
4. Dzorerai vhavha pani uye pfekai nemuchu uye mushwa.

Iwe Unogonawo Kuda

Creamy Chicken Marsala Recipe

Vevha Inosvina neMarcel Sauce

Nguruve Tenderloin Medallions Neine Marsala Yakawanda Yakachena

Nutritional Guidelines (pakushanda)
Calories	588
Total Fat	35 g
Saturated Fat	12 g
Unsaturated Fat	17 g
Cholesterol	138 mg
Sodium	770 mg
Carbohydrates	20 g
Dietary Fiber	3 g
Protein	42 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)