Shumirai sausage uye egg casserole kwekudya chamangwanani kana brunch, pamwe chete nemafuta akanaka kana muffin uye michero yakavhenganiswa.
Iyo casserole inofanirwa nokuti yakagadzirirwa usiku hwakatangira. Ingozviputira muchoto mangwanani, uye iwe uchava nechingwa chinopisa uye chinonaka mumaminitsi 45.
Zvamunoda
- 1 pound soseji (kudya-fomu, inopisa kana nyoro)
- 4 tablespoons bata
- 6 zvimedu chingwa (makusti akabviswa)
- 1 1/2 makapu shredded cheddar cheese (6 ounces)
- 5 mazai makuru (zvakanaka arohwa)
- 2 makapu hafu nehafu
- 1 teaspoon munyu
- 1/4 teaspoon itsva yakasviba pasi pepuru
Nzira Yokuita Izvo
- Ita skillet pamusoro pepakati chemafu uye uwedzere masizi, Cook, kuputsa uye kutendeuka, kusvikira musese usisiri pini. Dhonza uye sarudza.
- Sungunusa bhotela mune 9-na-13-na-2-inch baking dish. Ita chingwa muzvidimbu uye usiye pamusoro pehutu hwakanyunguduka. Fukidza girasi yakabikwa pamusoro pechingwa chine mbiriso. Sprinkle shredded cheese evenly pamusoro pesausage layer.
- Muchidimbu chemasvikiro whisk mazai ane hafu nehafu, munyu, uye pepper; dururira pamusoro pe casserole.
- Dhavhara uye bvisa casserole kwemaawa masere kana masikati.
- Heat oven to 350 F.
- Tora casserole kubva mufiriji anenge maminitsi makumi maviri nemakumi matatu vasati vabika.
- Vhura casserole ugobika mukati mevheni yepayedheti kwemaminitsi 45 kusvika ku50, kana kusvika kusvika. Kana usina kusava nechokwadi, chengeta kutonhora nechinguva-shandisa thermometer yekudya. Iko kusvibiswa kwakachengeteka kwakachengetedzwa kwamazai uye mazai evha ndeye 160 F.
Shumira nemafinki kana mapuritsi anotapira uye michero yakavhenganiswa.
Kusiyana
- Wedzera nezve 1/2 mukombe wezvisikwa zvakasvibira zvakasvibirira pamwe chete nesusage layer.
- Dzorera sausage pamwe ne-2 makapu emurasi yakasara kana nyama yemombe, kana nezve 1/2 pound ye diced yakabikwa yakabikwa.
- Isa imwe hafu nehafu neukaka hwakakwana kana kusanganiswa hafu yekaka nehafu yekamu.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 798 |
Total Fat | 66 g |
Saturated Fat | 34 g |
Unsaturated Fat | 22 g |
Cholesterol | 358 mg |
Sodium | 1,215 mg |
Carbohydrates | 15 g |
Dietary Fiber | 0 g |
Protein | 37 g |