Iyi mubhedha yakagadzirwa nemashizha, mbatatisi, anonic soup mix, uye garlic, pamwe chete nemimwe mikoko uye miriwo. Iwe hausi kutombofanira kuva kumba kuti uigadzike. Rega mubiki anonoke aite basa rose uye anofarira iyi inonaka inodha yakagadzirirwa kudya kwemazuva, kudya kwemanheru kana kunyange inyoka.
Zvamunoda
- 2 kusvika ku3 lbs. ronda rakakanganiswa (rongedza mafuta anooneka)
- 1 16-chero ipi zvayo inogona kudyiwa kana kuti yakagadzirwa nemasikisi, yakashambwa nemvura (inogona kudyiwa kana ichidiwa)
- 1 duku kusvika pakati pevhisi eiii, yakagurwa
- 2 guruti karoti, yakakonzerwa uye yakasarudzwa mukati me2 1/2 "zvidimbu
- 2 midzi midzi mbatatisi, inonongedzwa uye inotorwa mu-size-size chunks
- 1 paka pakaii onion soup mix
- 1 clove garlic, yakanyungudutswa uye yakapwanyika
- 1 bay leaf
- 1/2 teaspoon oregano
- 1/2 teaspoon mutsvuku
- Munyu kuvaravira kana uchida mushure mokubika
Nzira Yokuita Izvo
- Sakanidza zvose zvinoshandiswa, wobva wawedzera nyama yenyuchi, kuisa mamwe ematori uye zvinonhuwira pamusoro penyuchi, kubika mu Crock Pot.
- Ika pasi pasi 8-10 maawa kana kusvika mutete. Bvisa bay leaf usati washumira. Shingairira kupisa, nemapumburu nemasaga.
Zvimwe Muti Roast Recipes
Yakanaka uye Yakashata Muti
Vakabikwa Pot Pot
Family Pot Pot Roast
Pot Roast nemiti
Pot Roast nezvinonhuwira
Yankee Pot Roast
Coffee Pot Roast
Bhiza RaLisa Rakadzika Roast
Pot Roast ne Garden Vegetables
Pot Roast nemiti
Vakabikwa Pot Pot
Easy Pot Roast
Zvokudya Zvokudya Zvinonaka
Marinated Chuck Roast
Crockpot Recipes
Dhiyabhorosi Nenyuchi Muvhu Roast
Pot Roast Recipe neAiiii
Pot Roast neNoodles
Pot Roast neMushroom
Pot Roast Burgundy
Chili Pot Roast
Kurumidza Kuronga Slow Cooker Pot Roast
Joyce's Beef Chuck Pot Roast
Pepsi Pot Roast
Wrangler's Pot Roast
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 433 |
| Total Fat | 21 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 126 mg |
| Sodium | 154 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 3 g |
| Protein | 42 g |