5 Nhamba Dzai Dzai Dzakasununguka

Hazvina mubvunzo, chimwe chezvinhu zvakaoma zvikuru zvemishonga kunzvimbo yekubika ndeyechizi. Mamwe mazai asina mbiriso anonakidza zvakanaka, asi usanyunguduka. Zvimwe zvinonyunguduka, asi usatambanudza. Uye vamwe vakatendeseka havanakanganwe zvikuru zvachose. Asi mushure mokuedza nekudya nzira yangu kuburikidza nemhando dzakasiyana-siyana, ndakaderedza kusarudzwa kune izvo zvandinonzwa kuti ndezvi 5 zvakanakisisa zvemairi-pasina chees substitutes pamusika, zvichingofunga nezvekugarisa kwose, kuchena, kunyauka, uye kutambanudza.

Cherechedza: kana uchitenga chezi-isina cheese , ona kuti chigadzirwa chacho chakanyorwa kuti Dairy-Free kana Vegan ; avo vakanyorwa vasina-Dairy kana Lactose-Free vangave vachiine mukaka wezvokudya.