Rosemary newaini yakachena inosangana pamwe chete kuti inakidze mazamu ehuku nekuda kwerinyore iri nyore. Mavhenekera emuRomary ane akakwana kumashizha akavanzika ewaini tsvuku uye inzira inofadza yekupedza chikafu chako chekudya.
Chero yega waini yakaisvonaka ichaita. Ichi ndicho chikonzero chakanaka chekushandisa kwekupedzisira kwebhodhoro rakasununguka iro ringave richiri rakanaka kunwa asi riri pamucheto wekuti hausi-mukuru. Iwe unogonawo kuda kufunga nezveSauvignon Blanc iyo inowedzera imwe nheyo yemishonga yekushusha kune huku.
Iyo kamukira yakagadzirirwa 1-pound yemabere ehuku. Paavhareji, iwe uchawana mazamu makuru mairi muundi, kunyange zvazvo muto wewaini unofanirwa kuvhara kusvika 4 mazamu. Kana iwe uchida kubika dzimwe huku, ingowedzera ruzivo rweuupe.
Kushumira chika kubikwa pamusoro pemupunga kana nechikafu chepasta. Izvo zvakakoshawo kune mazamu ako anodikamwa.
Zvamunoda
- 2-3 mazamu mazamu makuru
- 1/2 mukombe waini yakaisvonaka
- 1/2 mukombe wemafuta
- 1 kapu yakatswa mushwa
- 1 tablespoon juisi
- 5 garlic cloves minced
- 2 teaspoon itsva rosemary
- 1/2 teaspoon munyu
- 1/2 teaspoon pepper
Nzira Yokuita Izvo
- Isai mazamu ehuku mune isina kudzika 9x11 kubika ndiro.
- Nyaya iyo huku nemunyu uye pepper.
- Muchidimbu chinosanganiswa, sanganisira waini yakaisvonaka, mafuta emuorivhi, juisi yemononi, minced garlic, rosemary, mushwa, munyu, uye pepper.
- Dururirai musanganiswa pamusoro pehuku. Iva nechokwadi chekuvhara iyo yose yeiyo chifu.
- Ivhara ndiro yekubika kubika nekubika pa 350 F kwemaminitsi makumi matatu.
- Bvisai chidimbu uye gadzirira mamwe maminitsi 10.
- Shingairira pamusoro pemupunga kana pamwe nemashedati kana akabikwa.
Zvimwe zvekudya neyewaini mapeji
Chicken yakabikwa muwaini inonakidza kusanganiswa uye mushure mokunge uchinakidza iyi kamukira, iva nechokwadi chekuongorora pairing pakadzika. Heano mazano mashomanana okuita kuti utange.
- Honeyed White Wine Chicken - Kana iwe uchida uchi bhengi chicken, iwe uchada chikafu icho chinonyanya kutora sauce newaini yakachena. Izvo zvinonakidza twist izvo zvichakushamisa iwe nevose vanoidya.
- ChikaItaly Chicken neSupe Wine Yakagadzirirwa - Yakagadzirirwa kunoshandiswa pamusoro pechirungu, iyi inonaka uye yakanakisa chikafu chicken inoshandisa mhepo yakachena yewaini yeuyu neItaly yokuputika.
- Lemon Chicken neAralic Wine Sauce - A zesty dish, iyi chikafu chicken inosanganisira cutlets yakasanganiswa ne anyezi uye garlic simmered muini yewaini sauce.
- ChiSpanish Chicken nePeppers muSliclic Sauce Wine - Zita iri ndiro rinoita kuti rive rakanyanya kuoma kupfuura iro. Iwe uchafadzwa nehope yakakangwa yakabikwa yakagadzirwa pamusoro pekudzikisa mazamu neinonaka garlic wine sauce.
- Garlic Roast Chicken neAurope White Wine - Tichapedza neke yose chikafu chekudya kwemhuri yemitambo yemhuri. Iyi inodiridza muromo yakakangwa yakagadzirwa nemuchero we rosemary, garlic, bay leaf, lemon, uye white wine.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 833 |
| Total Fat | 60 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 36 g |
| Cholesterol | 139 mg |
| Sodium | 255 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 2 g |
| Protein | 48 g |