Ichi chinhu chinonakidza, chikafu-chinotsika Carolina barbecue rub recipe. Edza izvi zvinononoka nguva inotevera iwe uri mumamiriro ekuita kuti tsika yeCarolina Pulled Nguruve kana kuti mapoka maviri embabvu.
Zvamunoda
- 1/4 mukombe / 60 mL paprika
- 2 tablespoons / 30 mL munyu
- 2 tablespoons / 30 mL tsvuku tsvuku
- 2 tablespoons / 30 mL
- tsvuku tsvuku
- 2 tablespoons / 30 mL pasi cumin (cumin powder)
- 2 tablespoons / 30 mL
- chili pfu
- 2 tablespoons / 30 mL tsvina yakasvibira pasi pevhu
- 1 tablespoon cayenne pepper
Nzira Yokuita Izvo
1. Mukabiro kadiki, shandisai purogia, munyu, shuga yakasvibirira, shuga chena, pasi pekumini, chipuka chechipiri, peputi yakasviba, uye pepper cayenne; shandisa sewaya wakaoma pamusoro penguruve, huku, nyama yemombe, gwayana, nemiriwo. Iva nechokwadi chokuti rubhini inobatana zvakanaka uye kuti shuga yakasviba haisi kusiya clumps.
2. Kushandisa rubha, zvinyoronyoro pat pane zvese zvepanyama uye kubika sezvinorayirwa.
3. Kana uchiita nguva isati yasvika, chengetedza mumhepo yakadzika mudziyo munzvimbo yakanakira kwemwedzi mitanhatu mushure mekugadzirira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 51 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,808 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 2 g |
| Protein | 1 g |