Curry Shrimp Recipe

Curry paste inowedzera kunatsa kune shrimp, karoti, peas, uye tsvuku tsvuku tsvuku mune iyi nyore nyore yerigrimp recipe inotora zvishoma kudarika maminitsi gumi nemashanu kuti iite. Zviviri zvakakwana nemupunga kana noodles.

Zvamunoda

• 3/4 pound yakachena shrimp
• 1 guru karoti
• 1 tsvuku bhero tsvuku
• 6 ounces snow peas
• 3 1/2 tablespoons mafuta ekukurudzira-kupisa, kupatsanurwa, kana zvichidiwa
• 1 teaspoon minced ginger (inenge 2 micheka yakaonda)
• 1 tablespoon curry paste
• 1 tablespoon Chinese rice jinini kana sherry yakaoma
• 1/4 teaspoon granulated shuga, kana kuti kuravira

Nzira Yokuita Izvo

1. Soak the shrimp mumvura yakasviba yakarungwa kwemaminitsi mashanu. Sungai mumvura inotonhorera, dhonza uye cheka pakaoma mapepa. Shell, devein uye cheka.
2. Itai pepa uye sanisai karoti mu-1/2-inch slices pane diagonal. Durai bhero tsvuku tsvuku muhafu, bvisai mbeu uye gurai mu chunks.
3. Muhari huru yakazadzwa nemvura inopisa, muchidimbu blanch (parboil) peas uye karoti kusvikira peas inoshandura bhenekera, uye miriwo inosvibisa asi ichiri nyoro. Bvisa, pinda muchidimbu mumvura inotonhorera yechando, uye geda zvakakwana.

1. Shandisa wok yega -kati-yakakwirira kusvika pakupisa. Wedzera 2 mafuraji epunikioni kumakwenzi akapisa. Wedzera ginger uye simbisa-fry muchidimbu kusvikira kunhuhwirira (anenge masekondi 30). Wedzera shrimp. Tsunga-fry kusvikira vadzoka rose. Bvisa shrimp kubva pani.
2. Pisa 1 1/2 tablespoons mafuta kune wok. Apo mafuta ari kupisa, wedzerai podry paste. Pisai kwenguva pfupi kusvikira zvinonhuwira (30 seconds kusvika 1 miniti). Wedzera karoti. Ita-fry kwemaminitsi 1, ezvo wobva wawedzera bhero tsvuku tsvuku. Wedzera peas. Ita-fry muchidimbu, ezvo wobva wawedzera shrimp zvakare kupinda pan. Sakanidza zvose pamwe chete uye kubika kwemaminiti 1, ezvo wobva wawedzera waini yewaini kana sherry uye shuga. Ita kwechinguva chiduku uye ushangu.

Nutritional Guidelines (pakushanda)
Calories	141
Total Fat	1 g
Saturated Fat	0 g
Unsaturated Fat	0 g
Cholesterol	170 mg
Sodium	476 mg
Carbohydrates	10 g
Dietary Fiber	4 g
Protein	22 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)