Kana iwe uchida kufara pambwa yako, izvi ndizvo zvinhu zvauri kuda, asi usapedza kushandiswa kwaro kune imbwa dzinopisa: zvinonakidzawo mazai akatsauka uye muzhuta kana pasta saladhi.
Kana iwe uchida kuve wakakwana, shandisa mishonga yakachena yakavhenganiswa; Zvimwe, iwe unogona kushandisa zvakasvibirira zveaple cider kana vhiniga vhiniga mazambiringa.
Zvamunoda
- 4 makapu cucumber (mbeu uye yakakoswa, kubva pamakwenzi mana kusvika mashanu)
- 1 kapu yeiii (yakakonzerwa uye yakakoswa, kubva 1 - 2 midhi-huru anyanisi)
- 1/2 kapu tsvuku tsvuku tsvuku (yakasimwa uye yakakoswa, kubva pa 1 bell pepper)
- 2 tablespoons kosher (kana imwe munyu isiri-iodized)
- 1/2 mukombe apule cider (kana kuti waini yakavhiniga waini)
- 1 1/2 maaspuni cornstarch (kana ClearJel)
- 3/4 mukombe shuga
- 1/2 teaspoon celery mbeu
- 1/4 teaspoon mbeu yemasitadhi
- 1/4 teaspoon pasi mustard
- 1/4 teaspoon turmeric
- 1/4 teaspoon pasi nutmeg
- Dash yepasi pevhu pasi pepire
Nzira Yokuita Izvo
- Surai kubva patsime uye mapavi ekupedzisira emakuchere uye manyoreji kana kuvarashira. Shandisai mapukisi urefu hwakareba. Scoop kunze kwembeu nekapu kadiki.
- Gadzira mapukisi zvakanaka kwazvo, kana kupisa nguva shomanana mumutambo wekudya. Dzoserai cucumber yakagadzirwa zvakanaka kune imwe huru, isina-reactive.
- Gadzirai anyanisi uye sarudzai kubva pamagumo. Bvisai mapepa ekupedzisira ebhero pepper uye bvisa mbeu. Gadzirai anyaii uye bell pepper, kana kupisa nguva shomanana mumutambo wekudya. Iwe unoda miriwo kuti ive zviduku zviduku, asi kwete zvachose ichiputirwa mu puree. Wedzerai onion uye bell pepper kune cucumber mundiro.
- Wedzera 2 mappuniji e-kosher kana imwe yemaori isina-iodizedzwa miriwo uye isanganise zvakanaka. Kana izvozvo zvichiita semunyu wakawanda, usanetseka: iwe uchange uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge wanyora. Munyu uripo yekuchera mvura kubva mumiti miriwo, danho rinoita kuti huve nani nekugadzirwa uye kunakidza mumapurisa akapedzwa.
- Ivhara ndiro yemiriwo uye uisiye mufiriji kwemaawa 24.
- Tumirai miriwo kune imwe yakagadzirwa mesee kana sefini uye muite kuti vashandise kwemaminitsi mashomanana. Vashongedze zvakanaka nemvura inotonhorera uye regai kuvhara zvakare. Buda zvakanyanya kune mvura iripo nekupenya nemaoko ako akachena (shingairira zvakaoma), kana nekudzvisa miriwo inorwisana neseve nechemberi kwehupuni yehuni.
- Whisk the cornstarch kana ClearJel mumhepo inotonhorera kana yekutapira vhiniga. Funga muzvinonhuwira uye shuga. Itai kumota pamusoro pemhepo inopisa, ichikurudzira kazhinji kubatsira kubvisa shuga uye kudzivirira maruva.
- Apo sirasi iri kunaya uye ichifamba, itawo miriwo. Simmer the celebrated for 10 minutes, stirring occasionally.
- Scoop iyo inofadza mumvura yakachena, inopisa inogona kubuda 1/2-inch of head-space. Hazvina kudikanwa kusvibisa mitsara yekodhi iyi. Gadzirai mabheji ekunamatira. Nzira iri mubhatiro remvura inopisa kwemaminitsi gumi. Kana imwe nguva zvirongo zvichisimbiswa uye zvakaiswa chisimbiso, kunakidza kunofadza kucharamba kuchipisa kwemazuva kusvikira kune gore. Inenge yakachengeteka kudya shure kweizvozvo, asi unhu huchaderera. Kana uchinge wasvinudzwa, uchengetedze zvirongo mufiriji.
- Zvimwewo, ramba kunyorera mitshi mumvura yakashambidza inopisa uye panzvimbo ino uise mufiriji. Iyo inofadza icharamba iri mufiriji kwemwedzi 3.
Izvo zvinonaka zvichave zviri nani kana iwe ukamirira kwevhiki usati wadya kudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 32 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 584 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |