Oven-Braised Beef Brisket nemiti

Ichi chikafu chinokonzerwa neovhiri-yakagadzirwa bhiriket yakabikwa kusvika pakukwana nemhando dzakasiyana siyana yemiriwo, kusanganisira mbatatisi, celery, uye karoti. Nyuchi iyi inongorwirwa nemunyu uye pepper, pamwe chete nemamatei uye anyezi, uye imwe parsley.

Shandisai nyama yakawanda yenyuchi nemakate nemiriwo.

Zvamunoda

• 3-4 pounds bhekari brisket (kwete makona nyama)
• 1/2 teaspoon coarsely pasi tsvuku yakasviba
• 1 teaspoon munyu (yakaparadzaniswa)
• 3 makaroti makuru (akacheka kuita zvidimbu anenge 3 masendimita murefu)
• 3 guru guru remashizha (zvigurwa kuita zvidimbu anenge masentimita matatu murefu)
• 1 guruiiiii (yakatswa)
• 2 miviri yakasanganiswa (yakanyongedzwa, yakabatwa uye yakagadzirirwa mu 1 1/2-inch chunks - kana 1 kapu yakatswa marata ekakini)
• 1/4 kapu itsva yakasikwa parsley
• 2 tablespoons yose-chinangwa choupfu
• 6 midzi mbatata (yakatsvukuruka, yakasvika 1 1/2 pounds)

Nzira Yokuita Izvo

1. Preheat oven to 325 F.
2. Fukisa bhirikethi yekombe nemaparidhe pasi pepper uye 1/2 teaspoon yemunyu. Muchikanda chikuru, briskoni yakaoma, mafuta-kurutivi pasi, pamusoro pekupisa; tendeuka uite ruvara kune rumwe rutivi uye wobva waisa skillet parutivi.
3. Isa nzvimbo yechipfuva brisket musina kudzika 3 kusvika ku 4-quart baking dish kana kuDhinni. Gadzirai karoti, celery, anyanisi, tomato, nemaprojisi eparsley akapoteredza nyama.
4. Muchikamu che-1-kikombe kuenzanisa mukombe kana ndiro duku, funganisa upfu ne 1/4 teaspoon munyu uye 1 mukombe mvura. Dururirai musanganiswa muyoti, muchikurudzira kusunungura mabhandi mavara kubva pasi pe skillet.

1. Dururira juilletti pamusoro pebrisket nemiriwo. Dhavhara zvakasimba uye bheka kwemaawa maviri.
2. Wedzerai mazamu akabatanidzwa kusvika kune brisket uye musasa pamwe nekasara 1/4 teaspoon munyu. Dhavhara uye gadzirai kwemaminitsi makumi matatu kubva kure kana kusvika mbatatisi uye brisket ibhendi-tete.

Iwe Unogonawo Kuda
Ovhiri Braised Corned Beef Newa
Slow Cooker Autumn Pot Roast
Munyika Yevhu Muti neSour Cream Gravy

Nutritional Guidelines (pakushanda)
Calories	502
Total Fat	20 g
Saturated Fat	8 g
Unsaturated Fat	9 g
Cholesterol	162 mg
Sodium	515 mg
Carbohydrates	22 g
Dietary Fiber	3 g
Protein	56 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)