Andouille Macaroni uye Cheese

Izvi zvinonaka macaroni uye cheese zvinowana zvakawanda zvakawanda zvinonaka kubva mumuchero we-andicy and Saujun seasonings. Kushumira ne saladi kana yakatswa tomate kuti uve nemhuri yakakwana. Inzwa wakasununguka kushandisa imwe yakasiyana-siyana yesese inopfungaira mumutsara uyu, sejiji yekuku kana chorizo.

Zvamunoda

• 8 ounces wagon mavhiri kana mamwe madiki masita pasta
• 1 kusvika ku 2 mashupuni mafuta yemafuta
• 12 kusvika ku16 ounces andouille sausage, yakatsetseka
• 1/2 bhero bheri tsvuku, yakasarudzwa
• 6 kusvika kune 8 magirai eiii, tsvina yakanyorova
• 2 clove garlic, yakanyanyisa minced
• 4 tablespoons bata
• 1/4 mukombe weupfu
• 1 teaspoon
• Cajun seasoning
• 1/8 teaspoon pasi pasi pepuru
• 2 1/3 makapu mukaka
• 3 makapu shredded yakapinza Cheddar cheese (akaparadzaniswa)

Nzira Yokuita Izvo

1. Pisa huni kusvika ku 350 F. Girai mafuta maviri-quart baking dish.
2. Pfekai pasita rinotevera mapurisa mazano. Fira zvakanaka mu-colander uye usuke nemvura inopisa. Kuisa parutivi.
3. Muchikwata chemashure masikati ane moto wakakwana kuti ufukidze pasi, gadzira sausage nebhero pepper kusvikira zvisingasviki zvakasvibiswa uye bhero pepper inoderedzwa. Wedzera gorosi eiii uye garlic uye gadzirira kwemaminitsi maviri kwenguva refu.
4. Bvisa musanganisi wekusanganiswa muplate kana ndiro. Wedzera bhotela kune rimwe pani uye kupisa pamusoro pepakati mukati kuti unyungudzwe uye futi. Wedzera upfu uye fungidzira kusvikira yakasviba. Pheka, inomutsa kwemaminitsi maviri. Wedzera Cajun seasoning uye pepper. Zvishoma nezvishoma zvinonwisa mumukaka uye kubika, zvichiita kuti iwe uwedzere uye uonekwe.

1. Wedzera 2 makapu emutizi uye kubika, kusveta kusvikira yakanyauka. Spoon mugadzirira kubika ndiro.
2. Nyaya neye cheddar chese yakasara uye kubika kwemaminetsi makumi maviri nemakumi maviri, kusvikira bundu uye cheese zvanyunguduka.

Nutritional Guidelines (pakushanda)
Calories	532
Total Fat	28 g
Saturated Fat	12 g
Unsaturated Fat	11 g
Cholesterol	64 mg
Sodium	689 mg
Carbohydrates	53 g
Dietary Fiber	3 g
Protein	18 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)