Zviri nyore kuita iwe pachako maCromole spices mix mumba. Uyu ndiye mukurumbira mukuru waEmeril Lagasse's version. Izvi zvinogona kuchengetwa kusvika kumwedzi mitatu. Ndiyo hurukuro yevatsandi ve creole casserole. Iyo 'inogadzirawo chipo chikuru chekugadzirisa imba mumba.
Kuchengetedza kweCreole kunobva kune vaFrench nevaSpain vanoenda kuLouisana. Vanhu ava vakavhengana nevanhu vemunharaunda neveCaribbean munharaunda uye kubva kune imwe yemhando uye yakakurumbira tsika yekudya yakaberekwa. Izvi zvinokanganisa zvinoshamisa. Izvo zvakakwana zvekupora sezvakaita jambalaya kana gumbo asi inoshandawo zvakanaka sekudya kwekudya. Kuwana tambo yeBi Big Easy mumusha mako kwakajeka sekusanganisa zvishoma zvinonhuwira iwe zvaunenge uchitova nazvo.
Zvamunoda
- 2-1 / 2 Tbsp paprika
- 2 Tbsp munyu
- 2 Tbsp garlic powder
- 1 Tbsp inotanga pasi pasi pepiresi
- 1 Tbsp onion powder
- 1 Tbsp cayenne
- 1 Tbsp yakaomeswa oregano
- 1 Tbsp yakasimudza thyme
Nzira Yokuita Izvo
1.Combine paprika , munyu , poda garlic , pepsi yakasviba , eiii poda, cayenne, oregano , uye thyme zvakakwana mumudziyo.
2. Chengetedza mudziyo usina kuvhara kunze kwechiedza. Shandisa mumwedzi mitatu.
Mhedziso: naEmeril Lagasse (Wm Morrow)
Yakanyorwa zvakare nemvumo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 6 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 437 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |