Tsvuku-yakabikwa nyama yegorosi kana vamwe vanhu vanonzi chiChinese chikafu chinonzi inguruve chimwe chezvokudya zvakakurumbira mumisha yakawanda yeChinese neTaiwanese.
Kune nzira dzakasiyana dzekugadzirira iyi dhishi. Iwe unogona kuwedzera zvakasiyana-siyana yemiriwo kuti uende neidyo iyi, yakadai, karoti, taro uye mbatata. Asi mune iri kamukira ndinoshandisa lotus root kubika iyi inonaka uye inonamatira yenguruve ndiro ne.
Vanhu vaigara vachindibvunza kuti ndingagadzira sei mishonga yakasiyana yeChinese uye imwe yemiti yemishonga yeChina iyo inowanzobvunza ndeye mijiti ye lotus. Zvinoratidzika sekuti vanhu vakawanda havana kuziva kuti vangaitei neyi Chinese yemiriwo. Nokuda kwechikonzero ichi, ndaisa nzira dzakasiyana dzekugadzirisa lotus root mu blog yangu uyewo mabhuku angu ekubika.
Lotus midzi ndiyo chikafu chinonaka mune zvose zvekuChina nemishonga. Vanhu vechiChinese vanotenda kuti lotus root inogona kuvandudza chirwere chako chekudya, kubatsira kwekupararira kweropa, kuvandudza simba uye rubatsiro nekurwisana nekukwegura uye zvakanyanya mu fiber. Vamwe vanhu vechiChinese vanotendawo lotus root juice zvakanaka kwazvo kubvisa hangovers.
Ndinongoda lotus mizu chete nekuda kwekuravira kwayo nekunyora kwayo. Mazuva ano zviri nyore zvikuru kuwana rubata rwe lotus kunze kweEast. Iwe unowanzowana lotus root muChina / Asia mushambaguru pakunatswa kwefriji firiji chikamu.
Iwe unogona kushumira chikafu ichi chinonaka neine rizi inopisa uye rudzi rwakasiyana rwemiriwo miriwo.
Handina kushandisa mvura yakawanda kuti ndibike neidyo iyi, asi kana iwe uchifunga kuti zvishoma zvakaoma apo uchibika ndiro iyi iwe unogona kuwedzera mamwe mvura.
Iwe unogonawo kushandisa mushandi anononoka kuti apedze kubika ndiro iyi asi anoda kutora nguva yakareba. Somuenzaniso, kupisa kwakanyanya kwemaawa matanhatu, asi izvi zvinoenderana nebasa rekucheka kwako. Ndapota fungai nemudzidzisi wenyu anononoka kana mupiki wekubika uyo anouya nemudziki wako anononoka.
Zvamunoda
- 1 kg. Nguruve bvete (neganda, pinda mu 1.5cm tete tete)
- 700 g. lotus root
- 2 gorosi anyezi (akachekwa)
- 2 slices ginger
- 6 clove garlic
- 1 star anise
- 2 slice ye licorice midzi
- 1 chenpi
- 500 ml. mvura
- Kuchengeta: mafurasi ane shuga
- 3 tablespoon
- chiedza soy sauce
- 1 tablespoon
- dark soy sauce
- 2 1/2 tablespoon demerara shuga (kana shuga yedombo)
- 3 kipuni mupunga wewaini kana
- Shaoxing waini yewaini
- 1 tablespoon
- sesame mafuta
- Munyu kunonaka (kana zvichidikanwa)
Nzira Yokuita Izvo
Maitiro:
- Slice pork bvudzi kusvika kune 1.5 cm yakakura slice ndokufamba nechiedza soy sauce uye mwiza soy sauce kwemaminitsi makumi matatu. Usatora muto we soysi wakasara kubva marinate yenguruve.
- Shamba ugochera mujenya wejenya uye uise chikamu mu 2 cm yakakura slice uye uidye kusvika muchina.
- Peel garlic uye uisiye parutivi.
- Pisa mafuta epuniki 1 muhari yepry kana skillet. Pan fry iyo nyama yenguruve kusvika kumativi maviri echemberi chiropa chinotapira. Siye parutivi.
- Pisai mafuta epuniki 1 mu-wok uye gadzira-fry spring anyezi, ginger, garlics uye zvose zvinonhuwira kusvikira zvinonhuwira.
- Wedzerai shuga muchitsiko chechipiri uye gadzirisa moto kusvika pakati-pasi-pasi uye udzose zvinyoro kusvikira shuga ikatanga kunyauka.
- Kana imwe shuga ikanyungudutswa ita kuti nyama yenguruve idzoke zvakare uye isanganise iyo yakafanana. Saka shuga inogona kupfeka inguruve.
- Wedzerai zvose zvinokonzera pamwe uye kuruboshwe rwe soy sauce muchikamu chechipiri. Nyatsoritsira uye ugovhenganisa zvakafanana.
- Tambanudza zvinhu zvose kubva muchigamba chepfumbamwe (gorosi chiropa, sauce uye zvinonhuwira) kune pikisi uye uwedze lotus midzi nemvura. Uya nayo kuti usvike uye uite kuti iite kwemaminitsi mashoma. Zvadaro simmer kwemaawa 1 ½ kusvika maawa maviri. Wedzera mamwe mvura kana yakanyanya kuomeswa uye uione iyo michina nguva apo inenge ichinyanya kumira, kungoitika kana mutezi wanyarara. Kana ukasarudza kutema inguruve mumiro yakasiyana-siyana, semuenzaniso makerubhi makuru, nguva yekumirira ingawedzera. Saka tapota zivai izvi.
* Unogona kugadzira nemafuta e-sugarched snap pea kana mazai echando. Shumira nemumwe mupunga wakabikwa.