Apple pecan chicken saladi ndeye firi-inofarira chikafu chekudya chekudya. Kusanganiswa kwekudya kwekukuku, chikafu chinopisa, maapuro emaatart, uye chikafu chine ruzivo rwekugadzira masidi inoshamisa.
Kungofanana nehoku dzose dzekudya , kushandisa chirwere cheirisserie kazhinji kunounza zvakanakisisa. Nzira dzakawanda dzimwe nzira dzekupisa huku dzinoswedera pedyo nekufananidza chibereko chechikafu chezvikafu. Pane chimwe chinhu pamusoro pekucheka huku kana paine mateka anoguma nyama ine nyoro uye inonaka. Bvisa nyama kubva kune shiri uye uiite mumakona makuru.
Iwe unogona kubika nyama yako pachayo iyi mapeji aple pecan chicken saladi. Edza kubika mazamu emapfupa, pfupa kana pfupa, mumapepa echinyorwa, kana kuti kuimisa zvinyoro mumvura kusvikira vasvika 160 ° F. Apo nyama inomira mushure mokubika, kutonhora kuchakwira kusvika 165 ° F, iyo ndiyo yakachengeteka yekupedzisira yekupisa kwezvipfuva zvekuku . Kana edza kubika chikafu chose paine rotisserie pane grill yako ; iwe unoda zvigadzirwa zvakakosha nemirairo yebasa iroro. Iwe unogona kubika mabheji makuru ekoko nenzira iyi, regai nyama ifare, cube iyo, wozoiisa mufiriji mumakamuri maviri emukamu yezvipfeko seyiyi.
Iwe unogona kuwedzera kaviri kana katatu iyi recipe kana uchida. Apo kunopisa kwezhizha mamiriro ekunze, hapana chakanaka kupfuura kuva nehombe huru yemapule pecan chicken saladhi mufriji, yakagadzirira uye yakamirira iwe. Ingowedzera hove yemakabiki kana zvingwa zvechingwa , imwe yei iced kana waini yakaisvonaka, uye iwe une zvokudya zvinonaka uye usingatori kubika zvachose.
Zvamunoda
- 1/2 mukombe mayonnaise
- 3 tablespoons
- uchi chidimbu
- 2 tablespoons mumonamu
- Munyu uye pepper kuti toravira
- 3 cup chopped cooked chicken
- 1 Granny Smith apple, chopped
- 1 cup cup
- pecans
- 1/2 mukombe wakaomeswa cherries kana cranberries
Nzira Yokuita Izvo
- Muchidimbu chemasvikiro, shandisai mayonnaise, uchi yemasitadhi, juisi yemuti, uye munyu uye pepper kuti uite.
- Ita mukoko yakabikwa, aple yakabikwa, pecans, uye cherry dzakaomeswa kana kuti cranberries kupfeka.
- Dhavhara uye gadzira saladi kwemaawa 1 kusvika kuviri usati washumira.
- Chengeta chero zvasara, zvakaputirwa, mufiriji kusvika mazuva matatu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 717 |
| Total Fat | 58 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 23 g |
| Cholesterol | 116 mg |
| Sodium | 480 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 5 g |
| Protein | 36 g |