Kushandisa kupikisa mupfuri kunomhanya nguva yekubika ye artichokes
Dzidza kuti ungagadzira sei artichokes muzvinokonzera kuvhara, uye iwe uchakwanisa kuwana kunakidza uku patafura muchikamu chiduku chenguva inotora kuti uvabike mufambisi. Kubika artichokes mukumanikidza kunotora kunongotora maminitsi gumi nemashanu, uye 'chokes' inotora zvinyorwa zvepamusoro uye zvakanyatsogadzirwa. Iyo nzira yakanakisisa yekuchengetedza kwete nguva chete asi simba zvakare.
A 6-quart rinodzvinyirira mubiki achabata 3 kana 4 mashizha aritichokes.
Zvinogona kuiswa mumatanda kana zvichidikanwa.
Zvichienderana: Kufuridzira Cooker Safety Tips
Nzira Yekuita Pini Pakuputi Artichokes
Zvaunoda: Chishongo chekishi , mucheki wemubiki (mumwe kuedza: Victorinox Chef's Knife ), kukata bhodhi , yemiti yemupeeti, mupikisi wezvinokonzera nemhepo yakagadzika (imwe yekuedza: WMF Perfect Plus Pressure Cooker ), tongs
- Nekapi yemubiki, sarudza mugumo wakaomeswa we stem we artichoke, uchisiya zvakasara zvakasara sezvaunoda. Nyora kunze kwekunetseka kwebato rakasara re stem nevirumusi peeler (Iyo tsinde inogona kudyiwa nenzira imwecheteyo mwoyo inodyiwa). Uine shishini yemicheka, bvisa pfumbu dzakakosha dzemashizha. Paunosvika pamashizha akavharwa zvakasimba pamusoro, shandisa mucheki wecheki kuti udimbure mazano acho.
- Ita trivet kana racking rack in a great pressure cooker, uye uwedzere mvura yakakwana kuti usvike panheyo yewaini. Uyai kumota. Wedzerai artichokes, muchiiisa pamusoro pemumwe nomumwe kana zvichidikanwa, chengetedza chivigiro panzvimbo, uye kuunza kudzvinyirira pamusoro pekupisa kukuru. Kana kusvibiswa kwasvika, tarisa timer kwemaminitsi gumi nemashanu (17 maminitsi ekuwedzera artichokes).
- Pakupera kweka nguva yekubika, shandisa nzira yekukurumidza-kusunungura kusunungura dambudziko, uye usvinudze chifukidzo kubva kwauri kuti urege kupiswa nekupukunyuka. Shandisa tongs kuti ubvise mashizha anopisa. Muedzo wokuzvipira nokukwevera rimwe remashizha, rinofanira kukwevera kure nyore uye nyama iri pasi pebhizha inofanira kuva yakanyorova. Kana iyo artichokes isati yaitwa, isa chifukidzo pamusoro payo, uuye nehari kunomanikidzira, uye gadzira mamwe maminitsi mashanu.
Zvatinoda Zvokuda Kushumira
- Kusvibisa kunotsanangura bata uye kuwedzera kudzvinyirira kwemononi nekusasa munyu, uye kushandisa iyo kudha.
- Dip in garlic aioli kana homemade mayonnaise .
- Bvisa mashizha, sveta bvudzi rakaparadzana kubva pamwoyo, rovira mwoyo uye uchinge uchinge uine vinaigrette kuti uise mu saladhi.
- Itai musanganiswa we breadcrumbs, minced garlic, mafuta, uye grated parmesan cheese. Miti yakasanganiswa pakati pemashizha eti inoputirwa artichokes, uye kubika muchoto kwemaminitsi gumi.
- Gadzirai artichokes yakabikwa muhafu yakareba, shandura rutivi rwakatemwa nearlic butter, uye grill kwemaminitsi mashanu, kusvikira magiradzi anooneka. Shumira nekukanda kwemononi.
- Dice yakabikwa, yakashambidza artichoke mwoyo uye stems uye inokonzera mazai sezvavanenge vachimhanyisa, pamwe chete ne capers uye gated manchego cheese.