Iyi kamukira inogadzira zvingwa zviviri zvemukombwe, zvakakwana pakuungana kunowira uye mapato. Kusunungura chingwa chimwe uye utore wechipiri kuenda kune rimwe mutambo kana potluck. Farai yechipiri mukati memusi wechando nekuita kuti ichidzivirire uye kuchidziya muchoto kuitira kuti icho chave chakakwana, chakanaka.
Zvamunoda
- 3 1/2 makapu upfu (zvose-chinangwa)
- 2 1/2 makapu shuga
- 1 1/2 mashupuni munyu
- 2 teaspoons kubika soda
- 1 1/2 maasipuni sinamoni (pasi)
- 1 teaspoon nutmeg (pasi)
- 1 inogona / 16 ounces pumpkin (purée)
- 1 cup mukoro wemafuta
- 4 mashizha mazai
Nzira Yokuita Izvo
- Gira uye upfu hwakapetwa kaviri 9x5x3-inch loaf pans. Heat oven to 350 F.
- Mune hombe huru yekuvhenganisa, kusanganisira upfu, shuga, munyu, kubika soda, sinamoni, uye nutmeg.
- Mune imwe mudziyo, shandisai pamwe pombi uye mafuta.
- Iroya mazai mumusanganiswa wepungu, imwe panguva imwe, uchirova zvakanaka mushure mekumwe kuwedzera.
- Ita tsime pakati peupfu wekusanganiswa; Wedzerai pikisi musanganiswa. Gadzirai kusvikira zvinopisa zvakaoma zvakanyoroveswa.
- Dururirai batter muzviganda zvakagadzirwa.
- Bheka 1 awa, kana kusvika pakatora matanda kana mucheki wekake akaiswa mukati unobva wakachena.
More Recipes
- Bread Machine Pumpkin Quick Bread
- Pumpkin Oat Muffin neDates
- Pumpkin Walnut Bread
- Cranberry Pumpkin Muffins
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 266 |
| Total Fat | 14 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 50 mg |
| Sodium | 432 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |