Ichi ndicho chidimbu chinokonzerwa nemoyo chaiwo uye chifuma casserole yakagadzirwa nekunaka zvokudya. Yakakwana ye nyama-uye-mbatata boka nokuti rinogutsa zvakadaro.
Iwe unogona kushandisa chero rudzi rwesausage iwe waunoda mune iri nyore recipe. Ndinoshandisa kushandisa mashese akabikwa nokuti ndinogona kutsika danho. Asi kana iwe uchida kushandisa masukisi asina kuvekwa, uise mukaini nechingu chemvura uye uite kuti uite. Chengetedza mishonga dzimwe nguva kuitira kuti iite ruvara kumativi ose. Kana zvikabikwa, zvidimbure uye ramba uine recipe.
Shandisa iri kamukira nechinhu chinotonhorera uye chakasviba, sechando chitsva chemaladhi chakakandirwa nechingwa mishonga uye cubed avocados. Kwekudya, mapee aporo angave akakwana.
Zvamunoda
- 3 makapu Gemelli pasta
- 2 tablespoons butter
- 1 anyezi, akachekwa
- 3 clove garlic, minced
- 1 pound Polish
- soseji , yakatswa 1/2 "yakaoma
- 1 (16-ounce) inogona
- kubika nyemba , kusadonhwa
- 1 (8-ounce) inogona tomato muto
- 3 tablespoons Dijon masitadhi
- 3 tablespoons ketchup
- 1-1 / 2 makapu ane shredded Cheddar cheese
Nzira Yokuita Izvo
- Preheat ovri kusvika ku-350 digrii F. Uya nehari huru yemvura yakasvibiswa kusvika kumota. Ika paseka kusvikira pasina barely al dente; kunyura uye kuisa parutivi.
- Munguva iyi, muchikwereti chikuru, fukisa bhotela pamusoro pemhepo inopisa. Wedzerai onion uye garlic; kusungurudza uye kumhanyisa kusvikira nyoro, maminitsi mashanu kusvika ku7. Wedzera bhisiki yakakanyiwa uye gadzirira 1 kusvika 2 maminiti kwenguva refu.
- Funga muhairi yakabikwa, tomato sauce, masardard, uye ketchup uye uuye kumimhanzi. Itai kuti pasta yakabikwa uye yakadyiwa uye 1/2 mukombe wechizi.
- Dururirai musanganiswa mu 2-quart baking dish uye kumusoro nechesi yakasara. Bika kwemaminitsi makumi maviri nemakumi matatu kana makumi matatu kana kusvika pakunyarara uye kupisa. Shumira pakarepo.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1084 |
Total Fat | 49 g |
Saturated Fat | 22 g |
Unsaturated Fat | 16 g |
Cholesterol | 126 mg |
Sodium | 1,382 mg |
Carbohydrates | 113 g |
Dietary Fiber | 18 g |
Protein | 50 g |