Mukwambo wangu anowanzokumbira zvikumbiro kubva kune shamwari nevemumhuri kuti aite chikwangwani Seafood Bastilla. Ichi ndicho chikafu chake.
Swordfish, shrimp, uye calamari zvinosanganiswa neChinese vermicelli, maswawi ehowa, uye mutsutso we tomato inonaka. Kuzadza kwakaputirwa mupepe -thin thin kana phyllo dough ndokuzobika.
Izvo zviyero zviri pasi ndezvokudya zvakasvibirira zvegungwa kusati kwacheneswa. Nguva yekugadzirira haifaniri kubatanidza kugovera kana kuchenesa shrimp kana kuchenesa calamari . Chengetedza nguva nekuita kuti fishmonger yako iite izvozvi kwauri.
Zvokudya zvegungwa zveBhaastilla zvinogona kuunganidzwa uye kuvhenekera kusvika nguva yekubika. Ita bhasila muvharo imwechete yakakura sezvinoratidzwa pano kana kuita zviduku, mapepa akaenzana kuti zvive nyore kushumira. Uyewo, edza Chicken Bastilla uye Seafood Briouats .
Zvamunoda
- Nezvokudya zveGungwa:
- 1 kg (2 lbs.) Tsvina yakasvibirira shrimp, yakachengetedzwa, yakacheneswa nemiswe yakabviswa
- 1/2 kg (1 lb.) calamari itsva, yakacheneswa uye ikagurwa mukati me "1/4" zvindori, matende akachekwa
- 1/2 kg (1 lb.) yakachena swordfish (kana imwe yehove yakasimba, yakaderera)
- 3 tablespoons butter, akaparadzaniswa
- 1/2 teaspoon munyu uye pepper
- For the Tomato Sauce:
- 2 matata makuru akakura, mbeu uye grated
- 2 big cloves garlic, yakamanikidzwa kana yakakoswa
- 1 huru shoma itsva parsley, yakakoswa
- 2 tablespoons oiri yemafuta
- 1 teaspoon munyu
- 1 teaspoon pepper
- Nokuda kweVermicelli Kuzadza:
- 1 yakawandisa yakaoma yakaoma mushwa
- 175 g (6 oz.) Yakaoma Chinese vermicelli
- 1 tablespoon inopisa muto, kana kuti kuvira
- 1 tablespoon soy sauce
- tomato muto
- yakachengetwa zvinodhaka kubva pakubika kubika kwegungwa
- Pamusangano:
- 1/2 kg (1 lb.) warqa kana phyllo hlama
- 1/2 mukombe wefuta, yakanyauka
- 1 tablespoon mafuta yemiriwo
- 1 egg yolk, yakarohwa
- 1 mukombe grated cheese (Edam, Mild Cheddar, Gouda, etc.)
- For the Garnish:
- 1/4 kusvika 1/2 mukombe grated cheese (zvichida)
- kubika shrimp (kusarudza)
- lemon slices (optional)
- parsley (optional)
Nzira Yokuita Izvo
Ita Suchuu yaTomato
Mukapu duku kana pani, sanganisa gate marate, garlic, munyu, pepper nemafuta ezviyo. Simmer over medium-low heat, yakafuridzirwa, kwemaminitsi 15 kusvika ku20, ichikurudzira dzimwe nguva. Wedzera parsley, bvisa kubva pakupisa, uye sarudza.
Pfekai Shrimp
Sungunusa 1 tablespoon batare mune imwe huru isina tambo skillet. Wedzera shrimp uye 1/2 teasponi imwe neimwe yemunyu uye pepper. Yakagadzirwa pamusoro pepakati-yakakwirira kwemaminitsi maviri kana maviri, kusvikira shrimp ichitsvaira chena asi nzvimbo inenge ichiri pachena.
Bvisa shrimp, uchengetedze mvura, uye uise parutivi. (Kana uchida, iwe unogona kuchengetedza shrimp yakawanda yekugadzira bhasika yakabikwa pakushumira nguva.)
Ika Cook Swordfish
Sungunusa 1 kikapu muhope mu skillet. Wedzera swordfish ne 1/2 teasponi imwe neimwe yemunyu uye pepper. Ika kupisa mukati mekupisa, kutendeuka kazhinji, kusvikira hove inofamba nyore nyore.
Tumira hove hovha uye uchengetedze mvura. Sarudza hove kubva pamapfupa, uchiuputira muzvidimbu zvekuruma, ndokuisa parutivi.
Cook the Calamari
Sungunusa 1 kikapu muhope mu skillet. Wedzera calamari uye 1/2 teasponi imwe neimwe yemunyu uye pepper. Dhavhara uye simmer imwe awa pahupakati-pasi moto, kana kusvika kusvika pakanyanya.
Bvisa calamari, uchengetedze mvura, uye uise parutivi.
Gadzirira Mushroom
Soak iyo yakaoma mushwa mumvura kwemaminitsi makumi matatu. Dharirai, bvisai mushroom pamwe chete uye musarudze.
Ita weChinese Vermicelli
Soak the vermicelli mumvura kwemaminitsi gumi nemashanu. Edzai uye mucheke zvidimbu kusvika 2 "kusvika ku3" kure. Isai vermicelli muhari neyakachengetwa mvura yegungwa. Ita mu soy sauce, inopisa muto uye tomato muto.
Ivhara isina kufukidzwa pamusoro pepakati-pasi moto, zvichikuvadza dzimwe nguva, kusvikira vermicelli iri nyoro uye mvura inoshandiswa inonyanya kunwa, anenge maminitsi gumi. Bvisa kubva pakupisa.
Gadzira Kuzadza
Isai shrimp yakabikwa, calamari, hove, mushwa, uye vermicelli mubhokisi rakakura kwazvo uye fungai zvakanaka. Edzai kuzadza - inofanira kuva yakanyorova uye inonaka. Kana uchida, gadzirisa nguva yekugadzira nemimwe soy sauce uye inopisa sauce.
Unganidza Bastilla
Bastilla ichaunganidzwa nenzira iyi:
- pasi pasi ye warqa kana phyllo
- hove yekuzadza
- grated cheese
- top layer ye warqa kana phyllo
Chengetedza warqa kana phyllo yako yakafukidzwa neupurasitiki pakushanda, uye shandura chidimbu chimwe nechimwe chehadha nebhokisi apo iwe unoshanda nayo.
Zviri nyore kuunganidza bastilla kana iwe ukashanda mukati me 14 "kana huru yepamusoro pani, asi unogona kushanda pane imwe nzvimbo yakadzika kana zvichidikanwa.
Shambai mafuta akazengunuka, ipapo mafuta ehuputa, pasi pepani yako kana basa rako pamusoro.
Inosangana nemhando imwechete ye warqa (shiny rezasi ) kana zvidimbu zviviri zve phyllo, kuvhara pasi pepani. Bvumira masendimita mashoma emhashu yakanyanyisa kuti ifukidze pamativi epani, sezvaratidzwa mumufananidzo uyu . Yeuka kubvarura bhuru pane imwe nhindi yehave.
Wedzera 12 "denderedzwa ye warqa (shiny side pasi) kana maviri" midzi ye phyllo. Izvi zvinoshanda sechinhu chepamusoro papa yako. Butter the dough.
Paridzai kuzadzwa pamusoro pedheyo, musinganyanyi kuomesa uye kuumbwa kuti murambe muchiita chitenderedzwa. Tora 2 tablespoons yehutu hwakanyungudutswa pamusoro pekuzadza, uye kumusoro ne grated cheese.
Fungira zvakasununguka pamativi ehupfukeri kumativi ose ekuzadza kuti zvikwanise kuvhara pie. Edza kuchengeta chimiro chechiyero, uye chengetedza chero upfu hwakatsetseka husingagoni kuiswa zvakanaka. Shambai misoro uye mapande emakumbo nebhokisi.
Ita pamusoro pembwa nemakumbo maviri kana matatu akashongedzerwa e- warqa (shiny side kumusoro), kana zvikamu zvina kana zvishanu zvinoputika zvepirllo, kuti uite bhururo rakanaka. (Yeuka kutarisa chidimbu chimwe nechimwe chehadu.) Fongedza mitsetse yechipfuva ichikwira pasi kumucheto wee pie, ichichera zvakaderera pasi pembwa uye nekunyatsoronga rutivi rwakapoteredza.
Shambai kumusoro nepamativi ose eBhastilla kutanga nehotela, uye ipapo newaini yakarohwa.
(Cherechedza: Kana iwe uchida kugadzira mapepa ega, shandisa imwe kana maviri mabhesi ehondo ehondo, shiny side pasi, Isa imwe gashisi mucheka, uwedzere dorogi inogutsa yekuzadza, uye peta mitsetse pamusoro pekuzadza zvakanaka kana zvichibvira, chengetedza hupfu hwakasviba mushure mekunge iwe uumba uye uvhare pasi pie.
Bastilla yakagadzirira kubika. Bhasika iri risina kubhurwa rinogona kuputirwa mupurasitiki uye firiji (rimwe zuva) kana mazaya (kusvika kumwedzi miviri).
Bika uye Shandira
Preheat oven kusvika 350 ° F (180 ° C).
Isa bhasika pamucheka wakabikwa - pani isina mazamu inobvumira nyore kutengesa kubheti rinoshumira - uye kubika kusvikira tsvina uye yendarama, maminetsi anenge 30 kusvika ku45. Bhasika yakatorwa kubva mufiriji inogona kutora nguva yakareba.
Kana uchida, gadzira bhasila nekusasa jira rakagadzirwa pamusoro payo uye kudzorera chinyoreso muchoto kuti uite cheese kuti ichinyunguduke uye iite zvishoma. Dzosera bhasila kudiro huru yekushumira. Kana uchida, iwe unokwanisa kuchenesa bhasila nemamwe mashizha akabikwa, zvakasvibiswa zvemononi uye zvishoma parsley itsva.