Iyi yunivhiri iri nyore yakabikwa nenyama yenguruve inosanganisira chikafu chinogadzirwa nemuchero. Mbeu yeCayenne inowedzera kupisa kune muto, asi inzwa wakasununguka kuirega kana kuchinja mari yacho.
Kuti uwane "muto" wakawanda, inzwa wakasununguka kutora mapeji maviri kusvika ku3 emvura ne bourbon kana Jack Daniel's Tennessee Whiskey.
Zvamunoda
- 1 cup ketchup
- 1/2 mukombe tsvuku shuga
- 1 tablespoon Worcestershire sauce
- 1 teaspoon yakaoma masayadhi
- 1/2 mukombe mvura
- 2 tablespoons apple cider vhiniga
- 2 tablespoons soy muto
- 1/8 teaspoon pasi cayenne pepper
- Zvaunosarudza: utsi hwemhepo
- 6 kusvika ku 8 masikati makuru-akacheka kurema zvimedu
Nzira Yokuita Izvo
- Muchikwata chepakati, nganisa ketchup, shuga yakasviba, Worcestershire sauce, masayadhi akaoma, mvura, vhiniga, soy sauce, uye pepper cayenne. Wedzera utsi hwakasviba, kutora, kana uchida. Itai kuti mubatanidze uye muise pan panopisa mukati. Uyai kune simmer, kuderedza kupisa kusvika pasi, uye kumira kwemaminitsi gumi nemashanu, kana kusvika kusvika kuderedzwa uye kuwedzerwa. Kurudzira dzimwe nguva. Isai muto wechipfuva kunze kwekunotonhora.
- Pat the chops ane mapepa emapepa kuti aome. Ivaise mumudziyo mukuru kana chikwama chekudya chekudya. Dururira muto mutsva pamusoro pezvigaro zveporove. kufukidza mudziyo kana kuvhara bhagi uye refrigerate kwemaawa maviri kusvika ku3.
- Preheat oven to 350 F.
- Gadzirai zvinyorwa mune zvisina kudzika, zvisinganyanyi kuiswa mafuta akabikwa.
- Dururira muto muhomwe uye uuye nayo kumota wose; uidururire pamusoro pezvips mubiki kubika.
- Bhaka hove dzeporovhiri, dzakafukidzwa, muvheni yekare inotanga kupera kwemaawa masere, kana kusvika zvimedu zvinyoro. Baste ivo pane dzimwe nguva nekapu yeupe.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 181 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 25 mg |
| Sodium | 744 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 0 g |
| Protein | 9 g |