Zvakanaka zvekare zvekare zvinokanganisa, zvinhu zvehucheche, kudya kwechikoro nekunyaradza. Hazvishamisi kuti iyo inokosha yeBrithani puddings. Mune iri rhubarb yakakanganiswa inopera yakave nekwenyora shoma yekuunza nayo muzana remakore rechi21 uye kuvhura iyo kune avo avo vanoyeuka pudding vanogadzika.
Nenzira yekuti rhubarb ingadai yakadyiwa asi mune iri kamukira, yakagochwa muchoto uye nejusi jisi reruware uye vanilla. Kunyorera kunobatsira rhubarb kuti ichengete ruvara rwayo rwakanaka uye inowedzerawo kunaka kunogadzira pudding inonaka uye isingakanganwiki. Shingairira kuputika nekushongedzwa kwe custard kana vanilla ice cream kana mamiriro ekunze ishoma.
Zvamunoda
- 450g (1 lb) vaduku vakamanikidzwa
- rhubarb - ona chinyorwa pasi apa
- 2 tablespoons soft, tsvuku tsvuku
- 3 tablespoon orange jisi
- ½ teaspoon vanilla extract
- For The Crumble:
- 115g (4oz) kutonhora bhuruu
- 170g (6 oz) hupfu hwakatsetseka / hupfu hwechinangwa
- 4 kipuni tsvina tsvuku shuga
Nzira Yokuita Izvo
Preheat oven to 175C / 350F / Gas 4
- Cheka rhubarb mu 3cm) 1 ") Zvidimbu Isai rhubarb muidhi yekusvinira. Shandisai shuga pamusoro.
- Bika muhovheni yekare inenge yakapetwa kwemaminitsi gumi nemashanu kana kusvika rhubarb inogadzirwa asi kwete kuparadzana. Bvisa kubva muchoto uye uende kunotonhora.
- Kunyange zvazvo kuoma kuri kupisa, isa zvinhu zvose zvinosanganisa mumudziyo mukuru webibi uye uchinge waunganidzwa pamwe chete kuti uite lumpy crumbs. Usanetseka pamusoro pokuita kusanganiswa kunyange uye kwakanaka; iwe uri kutsvaga kutarisa kutarisa kucheka, iyo inoputika yakavhenganiswa yakasviba inoputika haingataridzi zvakanaka chete, asi iyo haichazove yakasviba sezvinoita rustic.
- Ita kuti zvinosanganiswa mufiriji kuti zvinononoke pasi kwemaminitsi mashanu nemaminitsi gumi. Iwe unogona kuita kuti iputike mberi uye kuisvibisa uye kushandisa zvakananga kubva mufiriji.
- Fukisa zvinoputika zvakashata pamusoro pemvura yakabikwa. Dzoserai ndiro kuhovheni uye gadzirirai 30 - 35 maminitsi kusvikira inopera isimbi yegoridhe. Shingairira kupisa nemuchero wevasitadhi kana vanilla ice cream.
Iwe unogonawo kubika sega puddings muzvigadzirwa zveramekin.
Ndeipi Rhubarb Yakanakisisa Yokugumburwa?
Iyi kamukira inoshanda zvakanakisisa neYorkshire Forced Rhubarb iyo iri mumwaka kubva pakupera kwaDecember kusvikira pakupera kwaMarch asi hapana chikonzero chausingashandisi kunze kwezhizha rhubarb, kungotsungirira mitsanga iri duku uye yakachena, marudzi akwegura akareba angangodaro uye haigoni kubika.
Zvimwe zvinokonzera mapepa apo rhubarb inotorwa inogona kushandisa chero.
Chiratidzo chinotaura chetsva rhubarb haisi chete marara ayo akajeka; iyo tsinde inofanira kunge iine yakasimba uye yakarurama, mashizha tsvuku yakajeka haambovi yakasviba.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 483 |
| Total Fat | 29 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 61 mg |
| Sodium | 613 mg |
| Carbohydrates | 54 g |
| Dietary Fiber | 5 g |
| Protein | 5 g |