Makore akawanda akapfuura, nzvimbo dzeNew England dzakaputika hove nokuda kwekudya kwekutenda kwaKutenda panzvimbo pekutya uye, kazhinji, iyo hove yaiva cod kana haddock. Cod ihove yemvura yerunyu ine nyama yakachena, yakaonda uye yakasimba. Haddock ihove yemvura ine munyu inobatana nekodhi asi iri duku muhukuru. Muchidimbu ichi, kuisa hove yose kunobata hove yakashata, ine munyoro ine kungobata tsvina kubva pamabheti ebheon akaiswa pamusoro pehove yose panguva yekubika.
Kuti uve wechokwadi chetsika, iwe unoshumira chikafu ichi chekodhi ne mbatata yakakangwa kana yakakangwa uye asira, asi iwe unogona kuenda chero kupi neichi. Kana ukashandisa kodhi yakakura yekodhi iyi, unogona kushanda 4-6, haddock inogona kushanda chete 2. Izvozvi ndezvimwe zvakanakisa zvekugadzira mapeji:
Zvamunoda
- 1 codfish yose (kana haddock)
- 1 batch stuffing (ona pamusoro)
- Kosher munyu
- 8 kusvika 10 inobvisa bhakoni
- Kuchengetedza: Makemoni kushumira
Nzira Yokuita Izvo
- Iva nechokwadi chokuti kodhi kana haddock yakaiswa zvakanaka uye yakashambidzwa. Iwe unogona kusiya musoro kana kuti kurega - iwe unosarudza. Bvisai mapepa nemhears kana shisi.Pati mukati nekunze pakaoma nepeparewe. Munyu usvike uye uise pamusoro wekubata bhadha.
- Ikoji inopisa kusvika kune madigiri 400.
- Zvinyorwa zviduku zvehove pamwe newaunofarira. Ndinoda hutori huchigadzirisa chikafu ichi. Isai zvakanyanyisa kugadzika (kazhinji kazhinji kasi yakasara) mune imwe casserole dish yekubika pedyo nehove.
- Ivhara cavity ye cod ne skewers kuburikidza nekuisunga mukati uye kubva mudumbu. Iwe unogona kuzvikwemura zvakare, zvakare, asi ichi chinhu chakawanda chebasa.
- Isa zvipembenene zvebhekoni pamusoro pehove iri pa diagonal. Kana iwe ukabvisa musoro, ita kuti micheka yebhakoni ivhare kupera kwemugumo zvakanaka kana ichaoma.
- Bika muchoto kwemaminitsi gumi nemasendimita ehupamhi hwekodhi, kazhinji pakati pemaminitsi 40-50. Kana kamwe bhakoni isirima, ibvise uye itishandise nematezi. Chero zvingave, bvisa bhakoni mushure maminitsi gumi vasati vapera kubika kuti vasvike ganda rehove.
- Kuti ushumire, nyatsobvisa kodhi kubva muhomwe yekubheka - iwe unogona kushandiswa kushandisa mahwendefa maviri makuru - kune platter yekushandira. Bvisa skewers uye rega kuputika kubudise mundiro. Gadzirai mandimu uye mbate yakabikwa kana yakakangwa uye mushumire kamwechete.
- Ndinoda Chardonnay asiri neidyi iyi, asi chaizvoizvo iyo yose yakazara yewaini yakaisvonaka yaizoita zvakanaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 100 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 19 mg |
| Sodium | 317 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 7 g |