Nenyuchi uye Soup Bacon

Iyi mbesa yekare uye bhakoni mutsvuku yakanakisa zvokuti hauzombofi wakadzokera kumakinheni. Iyi soro ndiro ndiro inotonhora uye inonyaradza kunoshumira munguva yechando yechando, uye zviri nyore kuita. Nyeredzi dzinofanirwa kuvhara kweawa imwe usati watanga kubika, naizvozvo shandisa nguva iyoyo kubika bhakoni uye kugadzirira uye kubika mishonga.

Shandira nekapu yegorosi inopisa yakabuda kunze kwechoto kuitira kudya kunonaka. Kuti uwane shanduro yejikiri ino, ona Slow Cooker Bean uye Bacon Soup .

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzirai mahawani, 2 makiritsi emvura, uye 4 makate mukate muhombe huru. Uyai kune chemota uye girai kwemaminetsi maviri. Dhavhara uye rega kumira kweawa imwe.
  2. Parizvino, kubika bhakoni kusvikira kune tsvina muhombe huru yemvura. Bvisa bhakoni kune mapepa mapepa okudonha uye kuputika; kuisa parutivi.
  3. Wedzerai anyanisi yakakodzwa uye goriki yakakonzerwa nemabhondi. Ika uye fukisa kusvikira anyanisi ari nyoro.
  4. Wedzerai mahwanda akabikwa uye kubika mvura kumusanganisi weeiiii. Dhavhara uye kubika pamusoro pemhepo yakadzika kweawa imwe.
  1. Wedzera zvakasara zvinoshandiswa zvinosanganisira mabhengi asina kuchengetwa, kunze kwekisimu yakasviba, cornstarch, uye Tabasco sauce. Dhavhara uye simmer kwemaminitsi 50 kusvika ku55, zvichikurudzira dzimwe nguva, kusvikira hutsanana hunyoro uye soup zvishoma. Bvisa bay leaf uye urasire.
  2. Sungai uduki ehutu uye cornstarch mudiki mukombe; mix mix well. Wedzera 1 chikafu chemasvini kusvika kumunda wegorosi musanganise uye kusvitsa kusvikira pave pamwe. Isai musanganiswa uyu muhope uye simmer kwemaminitsi mashanu. Nguva yekuvira naTabasco sauce uye kushumira.
Nutritional Guidelines (pakushanda)
Calories 266
Total Fat 5 g
Saturated Fat 2 g
Unsaturated Fat 1 g
Cholesterol 13 mg
Sodium 717 mg
Carbohydrates 44 g
Dietary Fiber 10 g
Protein 13 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)