Easy Broccoli Rice Casserole Recipe

Izvi zviri nyore mutsutso wegarroli casserole recipe inogadzirwa nemucheka wakagadzirwa uye broccoli, uye inosanganiswa nesiri nyore-kugadzirira uye soda yakagadziriswa. Ita pamusoro payo nechingwa chinokonzerwa nechingwa kana uchida.

Huru kwevhiki vhiki yekudya kudya uye mwana-ane ushamwari chaizvo, izvi zvaizovawo chikafu chakanakisisa chokuendesa kune imwe mvura.

Zvamunoda

• 2 mapeji akavharwa broccoli akachekwa (anenge anenge mashizha makumi maviri)
• 2 tablespoons butter
• 1/2 kapu yakatsva onion
• 1/2 kapu yakasvibira tsvuku tsvuku
• 1/2 kapu yakasikwa celery
• 2 makapu akabikwa mupunga
• 2 makapu shredded cheddar cheese, akaparadzaniswa
• 1 inogona
• cream ye mushroom soup
• 1 inogona kamuki yemuviri wesero

Nzira Yokuita Izvo

1. Heat oven to 350 F.
2. Gadzira 2 1/2-quart baking dish.
3. Pfekai broccoli pane stovetop kana mu microvheve iri kutevera mapurisa.
4. Muchikwata chemashure mashizha, fukidzai bhotela. Shandisai diced onion, tsvuku tsvuku, uye celery, inomutsa, kusvikira tete.
5. Muchidimbu, iyananidza rizi yakagadzirwa nemashizha akaiswa, kubika broccoli yakakonzerwa, 1 kapu ye cheddar cheese, uye soda yakagadziriswa. Tumira kune yakagadzirwa kubika kubi.

1. Ivhara ndiro yekubika kubika uye kubika pa 350 F kwemaminitsi makumi matatu, kana kusvika casserole ichipisa uye inoputika.
2. Bvisai chidimbu, pamusoro uye musara 1 mukombe we shredded cheddar cheese uye gadzirai maminitsi mashanu kwenguva yakareba, kusvikira kumusoro isingasvibiswa uye cheese inonyunguduka.

Topping Tips

• Kuchengeta chingwa chekudya: Toss 1 kapu yechingwa chekudya zvitsva nema 2 tablespoons ebheta. Mushure mokunge casserole yapedza kubika uye cheese yakanyunguduka, bvisa casserole kubva muchoto uye uiise pairi. Fukidza kumusoro kwe casserole ne breadcrumbs uye uise pasi pejira. Bira kusvikira zvingwa zvechingwa zvisingasviki.

Nutritional Guidelines (pakushanda)
Calories	907
Total Fat	59 g
Saturated Fat	35 g
Unsaturated Fat	16 g
Cholesterol	175 mg
Sodium	708 mg
Carbohydrates	65 g
Dietary Fiber	5 g
Protein	29 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)