Iyi kempe yakakosha inogona kushandiswa pakuita crepes yakanaka kana crepe yakanaka. Misiyano ndeyekuti, kana uri kuita crepes akanaka, iwe uchawedzera shuga uye vanilla. Nokuda kwekasika, vasiye kunze.
Chimwe chingaita kuti zvipfeko zvinonaka ndezvekuwedzera mamwe maruva akaomeswa aine batter.
Uyewo ona: Maitiro Okuti Aite Crepes (uyewo Kuti Ungaenzanisa Sei Muchero )
Zvamunoda
- 130 gramu yehupfu (anenge 1 mukombe, zvose-chinangwa)
- 2 mazai
- 1 mukombe wakakwana mukaka
- ½ cup cup
- 3 Tbsp yakanyunguduka mafuta
- ¼ tsp Kosher munyu (kana kuti ilisha tsp tafura yemunyu)
- 1 tbsp shuga
- 1 tsp vanilla extract (kune sweet crepes chete)
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa mu blender uye mubatanidze kusvikira musara, anenge masekondi makumi maviri. Bhatiri rinofanira kunge rakanyorova uye rinogona kuvhara, asi rakasviba.
- Ikozvino regai bhata igare mufiriji kwemaminitsi makumi matatu. Uyu ndiwo danho rinokosha.
- Pisa gasi rinoputika 9 kusvika ku12-inch panopisa mukati, uye uwedzere mamwe mafuta kana mafuta, kana kungoiputira neimwe kubika spray.
- Rega pani inopisa kwemaminitsi makumi matatu, ezvo ugodira zvishoma zvidheka zvepakiti pamucheto wepani. Inenge yei ¼ mukombe kune 1/3 mukombe inofanira kunge yakakwana yepenji dzakawanda. Shandura pani zvakapoteredza kuitira kuti ganda rinopfeke rive jasi rose, kusvika kumiganhu.
- Ikozvino regai chikafu chibike kwemaminitsi makumi matatu.
- Flip the crepe, regai ikateke kwemamwe masekondi gumi, ndokubva wabvisa kubhodhi kana pasi.
- Ramba uchidzokorora iyo nzira kusvikira batter yose isati yasvika, zvino ushumire kana kushumira crepes inopisa kana kuti uite kuti vadzike panguva yakareruka, saka chengetera mumudziyo usina kudzivirirwa mufriji kana firiji.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 54 |
| Total Fat | 3 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 27 mg |
| Sodium | 113 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 0 g |
| Protein | 2 g |