Okra dzimwe nguva anowana rap rap nokuti nekuda kwe "slimy" mavara akakomberedza mbeu. Okra yakakodzwa inzira yakanakisisa yekudzivisa iyo mavara, uye okra pickles zvinonaka! Vanoita chikafu chinonaka kuti vanakidzwe nezvokudya, uye ivo vanonakidza pickles kuti vashandire sezvokudya zvekudya. Kana iwe uchida kupisa kwakanyanya, shandisa pepper tsvina yakawedzerwa kana kuwedzera pamusoro pe 1/2 teaspoon yekupwanyika tsvuku tsvuku yemafuta pamwe chete nemapilisi matsva.
Zvamunoda
- 5 mapaundi maduku emakra (akashambidzwa uye akagadzirirwa)
- 6 kusvika ku7 pakati pegariki cloves (yakarongedzwa)
- 1 tbsp dill mbeu
- 4 zviduku zvinotapira (zvakakwana)
- 1/2 mukombe munyu (pickling)
- 1 quart white vhiniga (5%)
- 4 makapu mvura
Nzira Yokuita Izvo
- Zadzai 6 kusvika ku7 dzakasvibiswa 1-pint jars neakramed okra pods uye nzvimbo 1 garlic clove mubhuku rimwe nerimwe.
- Muchengetedza guru risina kukwana, shandisai dill mbeu, pepper, munyu, vhiniga, nemvura. Uyai nehombodo yakakwana.
- Dururirai chinotapira chinopisa mumvura pamusoro pekra, muchisiya musoro wekutanga wei / 2-inch.
- Gadzirisa zvidzitiro uye nzira yemaminitsi gumi (kureba 0 kusvika ku1000 mamita). Nokuda kwema1001 kusvika ku6000 tsoka, inotora kwemaminitsi gumi nemashanu. Kana iri pamusoro pemakumbo matanhatu, tsanangudzo kwemaminitsi makumi maviri.
Nokuda kwemirairo yekugadzirira gadzi nezvimwe, onai: Kugadzirira Jars Yokudhonza uye Kubika Mvura Inoshandiswa
Zvimwe
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 12 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 760 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |