Bheri Brine yeHove

Iyi brine ndeyechokwadi yekuvandudza kunaka kwehove chero ipi zvayo iyo iwe unofunga kana kusvuta. Iyi ndiyo tsika yakasvibirira yekusvuta yakawanda hove asi inogona kudurwa kuti igone zvaunoda.

Zvamunoda

Nzira Yokuita Izvo

1. Isai zvose zvinoshandiswa muhomwe yepakati uye muuye kumota. Deredzai kupisa uye simbisai kusvikira munyu uye shuga uye kupera. Bvisa kubva kupisa uye bvumira kuti utonhore usati washandisa.

2. Kuona Marinating Hove uye Zvokudya zvegungwa zvekudzidzira nguva. Sezvakaita chero marine, ita nechokwadi chekushambidza hove mushure mekubvisa kubva musanganiswa, patsi rakaoma nemapepa emapepa, nguva nemafuta anodikanwa (kusarudza), uye nzvimbo inoputa kana pane grill.

Nutritional Guidelines (pakushanda)
Calories 108
Total Fat 3 g
Saturated Fat 2 g
Unsaturated Fat 1 g
Cholesterol 10 mg
Sodium 1,454 mg
Carbohydrates 19 g
Dietary Fiber 0 g
Protein 2 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)