Iyi brine ndeyechokwadi yekuvandudza kunaka kwehove chero ipi zvayo iyo iwe unofunga kana kusvuta. Iyi ndiyo tsika yakasvibirira yekusvuta yakawanda hove asi inogona kudurwa kuti igone zvaunoda.
Zvamunoda
- 4 makapu / 950 mL ale (tsvuku)
- 1/2 mukombe / 120 mL munyu (gungwa)
- 1/2 mukombe / 120 mL shuga (maruva)
- 1/4 mukombe / 30 mL pickling spice
- Zvingasarudzwa: 1/2 teaspoon / 2.5 mL pepper cayenne
Nzira Yokuita Izvo
1. Isai zvose zvinoshandiswa muhomwe yepakati uye muuye kumota. Deredzai kupisa uye simbisai kusvikira munyu uye shuga uye kupera. Bvisa kubva kupisa uye bvumira kuti utonhore usati washandisa.
2. Kuona Marinating Hove uye Zvokudya zvegungwa zvekudzidzira nguva. Sezvakaita chero marine, ita nechokwadi chekushambidza hove mushure mekubvisa kubva musanganiswa, patsi rakaoma nemapepa emapepa, nguva nemafuta anodikanwa (kusarudza), uye nzvimbo inoputa kana pane grill.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 108 |
Total Fat | 3 g |
Saturated Fat | 2 g |
Unsaturated Fat | 1 g |
Cholesterol | 10 mg |
Sodium | 1,454 mg |
Carbohydrates | 19 g |
Dietary Fiber | 0 g |
Protein | 2 g |