Nzira Yokuchengetedza Mhosva

Kuchengetedza Puree Puree

Frozen avocado puree yakagadzirira kushandiswa mu guacamole , smoothies, kana kuti saladi kupfeka . Mukati, kusviba ndiyo nzira chete yandinoziva kuchengetedza iyi zvokudya zvinofadza uye zvine utano kwenguva refu. Kana iwe uine ruzivo mune zvekutengeswa pamakadhi, kana wakakomborerwa kuva nehuwandu yemuti, unofanirwa kuita nehuwandu hwausingazombotenderi kuti udye itsva.

Usati wavarova, siya mavhacada asina kuibva kunze kwekudziya kwekudzidzira kusvikira apedza zvakakwana zvokuti nyama inopa nyore kana iwe ukanyanyisa paganda nechigunwe chako.

Ripe avocados inogona kuchengetwa mufiriji kwevhiki 1 - 2. Kwekuchengetedza kwenguva refu mufiriji, hezvino izvo zvaunoda kuita:

Cheka imwe neimwe avocid muhafu urefu. Whack mucheki wemucheka (kunyatsotarisa) mukati meganda guru rekodhi uye uite kuti rive rinokanganisa. Gomba re avocado richauya pakarepo.

Shandisai muchero unogunzva nyama nehupuni. Zvimwe, urove nyama nemhete yekumhanya mumakumbo kana zvimedu ndokuzobvisa zvidimbu kure neganda.

Isai avocado nyama mu blender kana, zvakanakisisa, chirongwa chekudya. Wedzera 1 kikapu yemononi kana jimu rerimu pa8 ounces avocado nyama (inenge 1 medium avocado). Iyo acidity yemuchero yemucurusi inodzivirira kubvongodza, uye kuvhenekesa kwakatsva kunowedzera mu guacamole kana saladhi kupfeka shure kwepamusoro.

Puree iyo avocado uye juice erayirusi kusvikira yakanyatsonaka. Dzoserai puree kumapuranga ejeri kana kuti midziyo. Kana ukashandisa zvikwama, shandisa mweya wakawanda sezvinobvira usati waiswa chisimbiso.

Kana ukashandisa zvinotengesa friji, siya 1 inch of head space nokuti avocado ichawedzera zvishoma kana iyo ichisununguka. Chisimbiso uye mazita.

Frozen, acidified avocado puree inogona kuenda zvakananga ku blended smoothies. Pamusana pegacamole, kupfeka saradi, taco topping, kana zvimwe zvinoshandiswa, sveta avocado vasati vashandise.

Usaedza kuomesa avocado chunks, zvimedu, kana zvikamu zvese. Mavara avo uye maronda hazviregi zvakanaka mushure mekunge vanyorova.

Kunyange mashed avocado haisviki zvakanaka. Chikonzero icho chinosvibiswa chakanaka chiri nani zvakanyanya ndechokuti acidity yemvura yakawedzerwa yecermrus yakagoverwa zvakafanana mukati mechigadzirwa chemucheka.

Kana, kufanana neni, iwe unofarira guacamole yako mashed uye zvimwe zvishoma, hezvino iwe unogona kuita kuti uvandudze mararamiro: kuwedzera zvinenge zvakasvibiswa kana zvakasvibiswa avotikodha kune firiwa uye kunyorerwa avocado puree.