Iyo yakanakisisa nyoka uye yakaisvonaka inofadza, maererano nemafungiro anhasi, ibheki rinokurumidza kusvikwa uye rinopa mhedheni yakakura yepadron pepper (inozivikanwa sepimentons de Padron mumutauro wavo wekuSpain). Izvo zviduku, zvakasviba, uye kunyanya zvinyoro, zvine chegumi chimwechete (kana zvakadaro) kutakura kupisa zvakakwana kuti ugare pazviuno zvako. Padrononi chimvuramabwe chinobva kuGalicia munzvimbo yeSpain, kwavari pane zvishoma kana pasi pese tapas menyu pavanenge vari mumwaka.
Padron pepper inoshandiswa kuva isina kunyanya kuwanikwa muU.S., asi ini ndinovaona kakawanda muzvikamu zvezvibereko panzvimbo pezviyo pamisika yevarimi, saka chengetedza maziso ako.
Edza navo negirazi reAlbariño ( waini tsvuku yeSpain), asi chisarudzo chokupedzisira chekuswa ndechekuti, kusvika kwauri.
Zvamunoda
- 1 tablespoon yakabikwa, yemiriwo, mafuta e-canola
- 1/2 pound pimentons de padron
- Munyu nokuda kwokusasa (kana iwe une gungwa guru remunyu, fleur de sel , kana sel gris iyi inguva yakawanda yekuishandisa)
Nzira Yokuita Izvo
- Sirai yakagadzirwa nesimbi yakasvibira pamusoro pekupisa kusvikira yakanyisa-donhwe remvura rinofanira kuputika uye kuvhara kubva pamusoro payo pakarepo paunenge uchitaura. Wedzera mafuta, shandisa pani kuti uupfe nemafuta, uye uwedzere pepper. Zvakanaka, pepper inofanira kukodzera mune imwe chete yepamusoro kuitira kuti pepper imwe neimwe igare panopisa pamusoro penzvimbo.
- Ika pepori, isina tsvina, kusvikira vatsva kune rumwe rutivi, maminitsi maviri. Isai pepper (kana kungozunungusa pani) uye kubika kusvika mbesa tsvina ichinyorohwa uye inononoka kuruma, imwe miniti kana zvakadaro.
- Tumira kune platter inoshumira, usasununguke nemunyu, uye ushande pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 221 |
| Total Fat | 4 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 79 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |