Iyi ndiyo muto mutsva inowedzera imwe nhanho kune chero ipi zvayo yakabikwa, nyuchi yakakangwa, uye zvigunwe zvegorosi. Kunyange zvazvo sauce iyi yakakwana yemazororo, inoshandawo zvakanaka pakuungana kwakagadzikana uye zviitiko zvakadai sezuva rokuzvarwa, mhemberero, kana Zuva raValentine.
Zvamunoda
- 1 shallot, yakagadzirwa zvakanaka
- 1/2 mukombe / 120 mL yewaini tsvuku
- 1/3 mukombe / 80 mL yakaumbwa bhuruu chese
- 1 tablespoon / 15 mL Worcestershire sauce
- 1 tablespoon / 15 mL mafuta amafuta kana unsalted bata
- 1/4 mukombe / 60 mL pine nuts
- 1/4 mukombe / 60 mL beef muto
- 1 teaspoon / 5 mL Dijon yemasitadhi
- 1/2 teaspoon / 2.5 mL fresh thyme
- 1/2 teaspoon / 2.5 mL fresh ground mutsvuku
- 1/2 teaspoon / 2.5 mL chikafu
- pini yemunyu (zvichida)
Nzira Yokuita Izvo
Pisai mafuta omuorivhi kana mafuta muhomwe huru. Wedzera shallot uye gadzira maminitsi maviri, kana kuti kusvika kutenderera. Wedzera waini, mombe yemombe, uye Worcestershire sauce. Itai kumota uye kuderedza kupisa kusvika pasi. Itai kuti muardard uye musara seasoning. Simmer kwemaminitsi 8-10. Sezvo mucu unotanga kuderedzwa, wedzera bhazi yebhasi uye unyauka. Bvisa kubva kupisa, simbisa mumapineti, uye ushande nyama yakakangwa kana yakakangwa yaunosarudza.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 157 |
| Total Fat | 12 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 16 mg |
| Sodium | 316 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |