Sipinashi Soufflé

Ichi ndicho chimwe chezvakanakisisa zvepinashira ndiro ndakaravira. Icho chisarudzo chakanakisisa nokuda kwezororo revhidha kana kudya kweSvondo.

Zvamunoda

• Bhangi 1 (16 oz) Sipinashi yakasanganiswa yakaoma
• 1/4 mukombe bhotela kana margarine
• 1/4 mukombe weupfu (zvose-chinangwa)
• 1/2 teaspoon munyu
• 1/8 teaspoon pasi pasi pepuru
• 1 cup mukaka
• 2 tablespoon yakaisvonaka yakakanyiwa anyanisi
• 1/2 teaspoon munyu
• 1/8 teaspoon pasi nutmeg, itsva yakanakisisa
• 3 mazai makuru, akaparadzaniswa
• 1/4 teaspoon cream ye tartar

Nzira Yokuita Izvo

1. Ita sipinashi mucolander; fanya zvakanaka kuti uwane unyoro hwakawanda sezvinobvira.
2. Preheat oven kusvika ku 350 F. Bhitanidza 1-quart mhepo kana casserole dish.
3. Shambidza mafuta muhombodo pamusoro pepakati-pasi moto. Kana bhotela ranyunguduka, wedzera upfu; tsvongodza kusvikira yakasvibira uye inoputika. Wedzera 1/2 teaspoon munyu uye 1/8 pisipuni pepper. Zvishoma nezvishoma wedzera mukaka, uchikurudzira nguva dzose. Apo kusanganiswa kwakaoma uye kunwa, bvisa kubva pakupisa. Ita mueii yakagadzirwa, 1/2 teaspoon yemunyu , uye nutmeg.

1. Mune simbi kana girazi kusanganisa ndiro, kurova mazai vatsvene uye marisi e tartar kusvikira mapuranga akaoma akaumbwa. Mune imwe mudziyo, inorova mavara kusvikira futi nemononi yakatsvuka.
2. Itai mazai evhaji mumusanganiswa weuuce; fukisa mu sipinashi.
3. Funga nezve 1/4 yemakumbo mavara akaiswa mumasanganise eminopinashi, uye nyatsodzipinza muyero yakasara yemazamu.
4. Dururirai mukati mokugadzirira mhepo yakagadzirwa; gadzira chikafu muhomwe huru uwedzere mvura kusvika pakadzika anenge 1 inch.
5. Bika kwemaminitsi 50 kusvika ku60. Musoro wacho unenge usina kuchena. Shumira pakarepo. Inoshumira 4 kusvika ku6.

Iwe Unogonawo Kuda

Creamy Boursin Sipinashi

Sipinachi Casserole ne Bacon uye Cheddar Cheese

Sipinachi Saladi Nemashizha uye Bhuku Rinosimudza Kupfeka

Nutritional Guidelines (pakushanda)
Calories	242
Total Fat	14 g
Saturated Fat	5 g
Unsaturated Fat	5 g
Cholesterol	163 mg
Sodium	453 mg
Carbohydrates	19 g
Dietary Fiber	3 g
Protein	12 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)