Shredded Cabbage Soup Recipe

Izvi zvinosanganisa kabichi sopu isu inonaka yemiriwo yemuvhu. Mushonga hausi chete wakakwana wekunwa nemiriwo, inenge isina mafuta uye makoriyori. Ichi ndicho chikafu chinonaka chemasikati, kunyanya kana uri kuedza kuderedza makori. Shumirai nechidimbu chechingwa chakakanyiwa uye saladhi yakakandwa, kana uchida.

Munenge 1 1/2 kusvika 1 pound yevhu Mukoko kana mombe ndeyezvinyorwa zvakanaka kana iwe uchida chikafu chinodyiwa chekudya kwemanheru. Diced nguruve, nyuchi, kana gorosi yakakodzwa ndiwo maitiro makuruwo, uye kushandiswa kwakanyanya kwezvasara. Nokuda kwezvimwe zvinomera zvemiti, shandura musoro we kabichi nechikwata che-16-ounce checoleslaw mix. Kana iwe usina tomate matsva, wedzera 14.5-ounce inogona kubva diced tomato.

Kana uine zvinomera mumhuri yako, shandura mhuka yemombe pamwe nemiriwo muto. Uye kana iwe uchida zvimwe mapuroteni mundiro, wedzera 5-ounce inogona yehairi (yakanatswa).

Zvamunoda

• 2 mashizha eiii (akachekwa zvishoma)
• 3 tablespoon butter
• 2 (10 1/2-ounce) makane emombe yemukombe (inogadziriswa, kana kushandiswa
• homemade concentrated muto )
• 1 duku musoro kabichi (gorosi, coarsely shredded)
• 2 karoti (yakatswa)
• 2 mashizha mbatatisi (peeled uye cubed)
• 1 stalk celery (kusanganisira mashizha, yakatswa)
• 2 tomato (akachekwa)
• 1/2 kusvika 1 teaspoon dill (yakaoma)
• 1 teaspoon munyu
• Pinch mutsvuku

Nzira Yokuita Izvo

1. Sungunusa bhotela muhombodo yakakura yeDutch oven pamusoro pemhepo inopisa.
2. Apo bhotela iri kupisa, wedzerai anyanisi; kubika kusvikira vashandura, vachikurudzira kazhinji.
3. Wedzera mombe yemombe, kabichi, karoti, mbatatisi, celery, uye tomate.
4. Wedzerai mvura yakakwana kuti mufukidze zvakakwana zvose zvinoshandiswa ne1 cm.
5. Uyai nazvo kumota, uye chengetedza kupisa kusvika pasi uye kuwedzera nguva.
6. Simmer kwe 1 1/2 kusvika 2 maawa.

Nutritional Guidelines (pakushanda)
Calories	201
Total Fat	6 g
Saturated Fat	4 g
Unsaturated Fat	2 g
Cholesterol	15 mg
Sodium	387 mg
Carbohydrates	33 g
Dietary Fiber	9 g
Protein	6 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)