Pasinei nokuti uri kutsvaga nzira yemazamu yepatato yeHanukkah, kana kuti inoda kushaya kwegore kana yechando, idzi Butternut Squash Latkes ne caramelized fennel jam inoenderana nebhiridha. Kusiyana nemazamu emapango , izvo zvakanakisisa kana zvakabikwa mujira, izvi zvinonyatsobatsirwa kubva kune stint muchoto panzvimbo. Haisi ivo chete vanoita basa (vanowanzopisa kana kuputsika apo skillet yakabikwa), ivo vari nyorewo kugadzirira - uye batch yose yakagadzirira kushanda kamwechete.
Wasara fennel? Shandisa sechikwata chechikwata! Funga cheddar uye aple grilled cheese, kana chika yakakangwa uye kuputira arugula.
Zvamunoda
- For the Butternut Squash Latkes:
- 1 (2 1/2 pound) butternut squash (yakakonzerwa, yakadyarwa uye yakatemerwa mumakona makuru)
- 1 mashizha eiii (yakagadzirwa, yakakonzerwa uye yakapetwa)
- 2 mazai makuru
- 1/3 mukombe wose-chinangwa choupfu
- 1 teaspoon yakanaka yegungwa munyu
- 1/4 kapu kune imwe mhandara mafuta omuorivhi (akaparadzaniswa, uye akawedzerwa kudonha)
- Kune Fennel Jam:
- 1/4 mukombe inowedzera mhandara mafuta omuorivhi
- 1 pound fennel (inenge 2 mabhiriji ari mukati, akachekwa uye akachekwa)
- 1/4 mukombe jinisi yemuorivhi
- 2 tablespoons brown sugar
- Gungwa munyu kuvira
- Pirasi yakasvibira kuti inveve (inobva pasi)
Nzira Yokuita Izvo
Chokutanga, Ita Caramelized Fennel Jam:
- Muchiteshi chemucheka kana guru, rinorema-bottomed skillet rakagadzirirwa pamusoro pemasikirwo akareba, inopisa mafuta. Wedzera fennel yakakanyiwa, ichikurudzira uye kutendeuka pane imwe nguva, kusvikira fennel inotonhora uye inotanga kuvhara, anenge maminitsi gumi.
- Wedzera jisi rearangi, usasvike neshuga tsvuku, uye ramba uchibika. Gara uchida, kusvikira shuga ikanyunguduka uye fennel browns, anenge maminetsi matatu kusvika mashanu.
- Bvisa kubva kunopisa uye mwaka kuti urove pamwe negungwa remunyu uye mutsvuku. Tumira kune imwe yekushumira uye ugoisa parutivi.
Ita maLatkes:
- Preheat oven kusvika 425 F. Mutsara miviri huru, yakasungirirwa kubika mahwendefa. Kuisa parutivi.
- Uchishandisa bhokisi re grater kana purogiramu yezvokudya yakagadzirirwa shati yedharuti, gadzira sarutini squash uye anyezi.
- Shandura mishonga yakasvibiswa kune ndiro huru. Shandisa hove yakachena yepai kana mapepa kuti usiye zvimwe zvemhepo kubva mumiti yakasvibiswa.
- Wedzerai mazai uye fungai zvakanaka. Nyora pamwe chete neupfu, munyu, nemishonga (kana ukashandisa), uye sangana zvakanaka.
- Tora 2 tablespoons emaorivhi omuorivhi pane imwe yechipfuva yakagadzirirwa kubika mapepa. Shandisa bharuki yeperiki kana kumashure kwepuni kuti uparidze mafuta pamwe chete pamusoro pepasi rimwe nerimwe. Uchishandisa 1/4 mukombe muyero kana soup spoon, shandisa batter uye uise pasi kune mabheti ekubika. Flatten the latkes zvishoma.
- Shandisa mapepa ekubikira muchoto uye kubika kwemaminetsi gumi nemashanu, kana kusvika pasi nepamativi zvakatanga kusvibiswa.
- Bvisa kubva muchoto, nyatso flip the latkes ne spatula, uye gadzirira maminetsi gumi kusvika gumi nembiri, kana kuti kusvikira maruva akabikwa uye akaoneswa kumativi ose maviri.
- Shumira kupisa ne caramelized fennel jam.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 263 |
| Total Fat | 18 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 113 mg |
| Sodium | 580 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 3 g |
| Protein | 6 g |